8185
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.0 | 1:32.7 | 905 | 1:32.6 | 1:32.5 | 1:32.2 | 1:31.7 | 1:30.1 | 1:27.5 | 1:22.9 | |
| 1000m | 2:55.0 | 3:22.2 | 910 | 3:22.1 | 3:21.9 | 3:21.2 | 3:20.1 | 3:16.7 | 3:11.3 | 3:01.4 | |
| 2000m | 6:10.7 | 7:05.9 | 896 | 7:05.8 | 7:05.3 | 7:03.8 | 7:01.4 | 6:54.4 | 6:43.1 | 6:22.3 | |
| 5000m | 16:27.7 | 18:46.6 | 914 | 18:45.5 | 18:44.3 | 18:40.4 | 18:34.1 | 18:15.6 | 17:46.0 | 16:51.4 | |
| 6000m | 20:03.6 | 22:49.1 | 913 | 22:48.5 | 22:46.9 | 22:42.3 | 22:34.6 | 22:12.1 | 21:36.2 | 20:30.0 | |
| 10km | 34:27.6 | 38:24.3 | 920 | 38:23.7 | 38:21.1 | 38:13.5 | 38:00.8 | 37:23.7 | 36:24.4 | 34:34.8 | |
| 30 mins | 8874 | 7811 | 910 | 7814 | 7823 | 7850 | 7894 | 8027 | 8249 | 8693 | |
| 60 mins | 17115 | 15241 | 910 | 15259 | 15276 | 15327 | 15413 | 15669 | 16097 | 16953 | |
| Half M | 1:17:28.0 | 1:25:24.3 | 907 | 1:25:21.7 | 1:25:16.1 | 1:24:59.2 | 1:24:31.4 | 1:23:09.8 | 1:20:59.3 | 1:16:57.9 | |
| Marathon | 2:34:56.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points