8005
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | 1:29.2 | 886 | 1:29.1 | 1:29.0 | 1:28.7 | 1:28.2 | 1:26.6 | 1:24.1 | 1:19.5 | |
| 1000m | 2:43.7 | 3:16.6 | 887 | 3:16.4 | 3:16.1 | 3:15.4 | 3:14.3 | 3:10.9 | 3:05.4 | 2:55.5 | |
| 2000m | 5:46.5 | 6:58.9 | 850 | 6:58.7 | 6:58.2 | 6:56.7 | 6:54.2 | 6:46.9 | 6:35.3 | 6:13.9 | |
| 5000m | 15:37.7 | 18:47.0 | 865 | 18:46.3 | 18:45.0 | 18:40.9 | 18:34.3 | 18:14.8 | 17:43.7 | 16:46.6 | |
| 6000m | 19:12.3 | 22:19.1 | 883 | 22:17.5 | 22:16.0 | 22:11.3 | 22:03.7 | 21:41.2 | 21:05.5 | 19:59.6 | |
| 10km | 33:12.3 | 38:21.5 | 875 | 38:19.2 | 38:16.5 | 38:08.6 | 37:55.6 | 37:17.2 | 36:16.1 | 34:23.4 | |
| 30 mins | 9326 | 7781 | 872 | 7783 | 7792 | 7820 | 7867 | 8007 | 8240 | 8706 | |
| 60 mins | 17725 | 15328 | 884 | 15341 | 15359 | 15412 | 15501 | 15767 | 16210 | 17096 | |
| Half M | 1:13:12.8 | 1:23:57.9 | 883 | 1:23:54.7 | 1:23:48.9 | 1:23:31.7 | 1:23:03.3 | 1:21:39.9 | 1:19:27.0 | 1:15:21.6 | |
| Marathon | 2:26:25.9 | 2:58:15.0 | 870 | 2:58:14.9 | 2:58:01.9 | 2:57:23.1 | 2:56:19.0 | 2:53:11.3 | 2:48:12.9 | 2:39:04.7 | |
| Category Male 38 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points