6679
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.1 | 1:32.2 | 821 | 1:32.1 | 1:32.0 | 1:31.6 | 1:31.0 | 1:29.4 | 1:26.7 | 1:21.9 | |
| 1000m | 2:43.9 | 3:19.5 | 842 | 3:19.2 | 3:19.0 | 3:18.3 | 3:17.1 | 3:13.6 | 3:08.0 | 2:57.8 | |
| 2000m | 5:47.2 | 6:58.5 | 837 | 6:58.0 | 6:57.5 | 6:56.0 | 6:53.5 | 6:46.3 | 6:34.7 | 6:13.5 | |
| 5000m | 15:38.6 | 18:27.1 | 853 | 18:26.1 | 18:24.8 | 18:20.9 | 18:14.5 | 17:55.7 | 17:25.7 | 16:30.6 | |
| 6000m | 19:12.8 | 22:39.5 | 842 | 22:38.6 | 22:37.0 | 22:32.2 | 22:24.3 | 22:01.2 | 21:24.4 | 20:16.6 | |
| 10km | 33:12.2 | 38:46.5 | 843 | 38:45.9 | 38:43.2 | 38:35.1 | 38:21.7 | 37:42.5 | 36:40.1 | 34:44.9 | |
| 30 mins | 9318 | 7732 | 842 | 7739 | 7748 | 7776 | 7823 | 7963 | 8196 | 8662 | |
| 60 mins | 17724 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:14.6 | 1:29:26.0 | 799 | 1:29:22.5 | 1:29:16.0 | 1:28:56.4 | 1:28:24.2 | 1:26:49.9 | 1:24:19.9 | 1:19:44.5 | |
| Marathon | 2:26:29.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points