6010
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.3 | 1:56.9 | 647 | 1:56.8 | 1:56.6 | 1:56.0 | 1:55.1 | 1:52.5 | 1:48.3 | 1:40.8 | |
| 1000m | 2:43.5 | 3:53.8 | 717 | 3:53.7 | 3:53.4 | 3:52.4 | 3:50.7 | 3:45.9 | 3:38.4 | 3:24.7 | |
| 2000m | 5:44.2 | 8:33.7 | 673 | 8:33.3 | 8:32.5 | 8:30.3 | 8:26.5 | 8:15.6 | 7:58.3 | 7:27.3 | |
| 5000m | 15:39.8 | 20:17.0 | 772 | 20:16.5 | 20:14.9 | 20:10.3 | 20:02.5 | 19:39.9 | 19:04.0 | 17:58.3 | |
| 6000m | 19:17.9 | 24:27.6 | 776 | 24:26.6 | 24:24.7 | 24:19.2 | 24:10.0 | 23:43.3 | 23:00.9 | 21:43.2 | |
| 10km | 33:30.5 | 40:47.5 | 802 | 40:47.3 | 40:44.3 | 40:35.4 | 40:20.8 | 39:37.8 | 38:29.5 | 36:24.1 | |
| 30 mins | 9304 | 7359 | 800 | 7365 | 7374 | 7402 | 7448 | 7588 | 7821 | 8286 | |
| 60 mins | 17575 | 14617 | 823 | 14632 | 14649 | 14702 | 14790 | 15053 | 15493 | 16372 | |
| Half M | 1:13:59.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:59.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 30 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points