8670
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:32.5 | 1:30.0 | 1056 | 1:29.9 | 1:29.8 | 1:29.5 | 1:29.1 | 1:27.8 | 1:25.8 | 1:22.0 | |
| 1000m | 3:19.5 | 3:21.7 | 1004 | 3:21.6 | 3:21.4 | 3:20.8 | 3:19.7 | 3:16.8 | 3:12.1 | 3:03.2 | |
| 2000m | 7:02.4 | 7:24.5 | 953 | 7:24.3 | 7:23.9 | 7:22.5 | 7:20.2 | 7:13.4 | 7:02.6 | 6:42.4 | |
| 5000m | 18:32.4 | 19:22.4 | 964 | 19:21.7 | 19:20.5 | 19:16.9 | 19:10.9 | 18:53.3 | 18:25.2 | 17:32.9 | |
| 6000m | 22:30.6 | 24:13.2 | 935 | 24:13.0 | 24:11.4 | 24:06.8 | 23:59.1 | 23:36.4 | 23:00.2 | 21:53.1 | |
| 10km | 38:16.5 | 40:22.7 | 952 | 40:21.1 | 40:18.6 | 40:11.0 | 39:58.4 | 39:21.4 | 38:22.2 | 36:32.3 | |
| 30 mins | 7940 | 7432 | 939 | 7436 | 7444 | 7468 | 7508 | 7627 | 7825 | 8222 | |
| 60 mins | 15452 | 14340 | 932 | 14348 | 14363 | 14409 | 14487 | 14719 | 15105 | 15877 | |
| Half M | 1:23:46.7 | 1:29:48.8 | 935 | 1:29:44.7 | 1:29:39.0 | 1:29:21.8 | 1:28:53.3 | 1:27:29.8 | 1:25:16.2 | 1:21:08.4 | |
| Marathon | 2:56:59.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 69 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points