9300
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:28.0 | 1:27.5 | 1049 | 1:27.4 | 1:27.3 | 1:27.0 | 1:26.6 | 1:25.3 | 1:23.3 | 1:19.6 | |
| 1000m | 3:09.6 | 3:11.6 | 1037 | 3:11.4 | 3:11.2 | 3:10.6 | 3:09.6 | 3:06.8 | 3:02.3 | 2:54.0 | |
| 2000m | 6:41.6 | 6:49.8 | 996 | 6:49.5 | 6:49.1 | 6:47.9 | 6:45.8 | 6:39.8 | 6:30.0 | 6:12.0 | |
| 5000m | 17:30.0 | 17:58.5 | 1002 | 17:57.4 | 17:56.3 | 17:53.0 | 17:47.6 | 17:31.5 | 17:05.8 | 16:18.1 | |
| 6000m | 21:14.4 | 21:36.7 | 1011 | 21:35.7 | 21:34.4 | 21:30.5 | 21:24.0 | 21:04.9 | 20:34.2 | 19:37.2 | |
| 10km | 36:09.1 | 36:30.9 | 1013 | 36:29.9 | 36:27.6 | 36:21.0 | 36:10.1 | 35:38.0 | 34:46.6 | 33:10.9 | |
| 30 mins | 8382 | 8264 | 1005 | 8269 | 8278 | 8303 | 8345 | 8471 | 8680 | 9099 | |
| 60 mins | 16301 | 16203 | 1016 | 16212 | 16228 | 16277 | 16359 | 16603 | 17011 | 17826 | |
| Half M | 1:18:46.2 | 1:18:29.6 | 1031 | 1:18:25.0 | 1:18:20.3 | 1:18:06.3 | 1:17:43.2 | 1:16:35.2 | 1:14:46.1 | 1:11:22.9 | |
| Marathon | 2:45:35.3 | 2:42:59.6 | 1036 | 2:42:54.0 | 2:42:44.4 | 2:42:15.7 | 2:41:28.2 | 2:39:08.5 | 2:35:24.5 | 2:28:26.5 | |
| Category Male 60 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points