6587
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:33.8 | 1:33.6 | 1002 | 1:33.5 | 1:33.4 | 1:33.1 | 1:32.7 | 1:31.3 | 1:29.2 | 1:25.1 | |
| 1000m | 3:21.7 | 3:34.0 | 943 | 3:33.7 | 3:33.5 | 3:32.8 | 3:31.7 | 3:28.4 | 3:23.2 | 3:13.4 | |
| 2000m | 7:05.7 | 7:35.7 | 934 | 7:35.5 | 7:35.0 | 7:33.5 | 7:31.1 | 7:24.1 | 7:12.8 | 6:51.9 | |
| 5000m | 18:42.0 | 19:47.6 | 945 | 19:46.6 | 19:45.4 | 19:41.6 | 19:35.4 | 19:17.2 | 18:48.2 | 17:54.1 | |
| 6000m | 22:42.2 | 24:29.1 | 927 | 24:28.6 | 24:27.0 | 24:22.3 | 24:14.5 | 23:51.6 | 23:14.9 | 22:07.0 | |
| 10km | 38:36.6 | 42:14.2 | 914 | 42:13.1 | 42:10.4 | 42:02.1 | 41:48.5 | 41:08.4 | 40:04.3 | 38:05.7 | |
| 30 mins | 7856 | 7240 | 922 | 7248 | 7256 | 7279 | 7318 | 7436 | 7633 | 8025 | |
| 60 mins | 15338 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:24:33.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:59:33.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 70 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points