8699
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.6 | 1:30.8 | 916 | 1:30.7 | 1:30.6 | 1:30.2 | 1:29.7 | 1:28.2 | 1:25.8 | 1:21.4 | |
| 1000m | 2:56.1 | 3:17.0 | 926 | 3:16.8 | 3:16.6 | 3:15.9 | 3:14.9 | 3:11.7 | 3:06.6 | 2:57.2 | |
| 2000m | 6:12.9 | 6:56.4 | 919 | 6:55.9 | 6:55.4 | 6:54.1 | 6:51.8 | 6:45.1 | 6:34.3 | 6:14.5 | |
| 5000m | 16:33.1 | 17:53.7 | 956 | 17:53.0 | 17:51.8 | 17:48.4 | 17:42.7 | 17:25.9 | 16:59.0 | 16:09.3 | |
| 6000m | 20:09.7 | 21:30.0 | 966 | 21:28.9 | 21:27.5 | 21:23.5 | 21:16.7 | 20:56.8 | 20:25.0 | 19:25.9 | |
| 10km | 34:37.6 | 36:39.4 | 959 | 36:37.3 | 36:35.0 | 36:28.0 | 36:16.6 | 35:42.9 | 34:49.0 | 33:09.0 | |
| 30 mins | 8829 | 8238 | 956 | 8242 | 8251 | 8278 | 8322 | 8454 | 8675 | 9116 | |
| 60 mins | 17040 | 16000 | 951 | 16010 | 16027 | 16078 | 16163 | 16419 | 16845 | 17697 | |
| Half M | 1:17:57.6 | 1:19:08.6 | 977 | 1:19:06.4 | 1:19:01.6 | 1:18:47.2 | 1:18:23.4 | 1:17:13.5 | 1:15:21.6 | 1:11:53.1 | |
| Marathon | 2:35:55.5 | 2:44:16.7 | 989 | 2:44:13.0 | 2:44:02.7 | 2:43:31.7 | 2:42:40.5 | 2:40:10.1 | 2:36:09.5 | 2:28:42.7 | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points