8725
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.0 | 1:28.7 | 935 | 1:28.6 | 1:28.5 | 1:28.2 | 1:27.7 | 1:26.3 | 1:24.0 | 1:19.7 | |
| 1000m | 2:55.0 | 3:13.7 | 941 | 3:13.6 | 3:13.4 | 3:12.8 | 3:11.7 | 3:08.6 | 3:03.7 | 2:54.5 | |
| 2000m | 6:10.7 | 6:43.1 | 944 | 6:42.7 | 6:42.2 | 6:40.9 | 6:38.8 | 6:32.4 | 6:22.3 | 6:03.6 | |
| 5000m | 16:27.7 | 17:48.6 | 959 | 17:48.3 | 17:47.2 | 17:43.7 | 17:38.0 | 17:21.3 | 16:54.5 | 16:05.0 | |
| 6000m | 20:03.6 | 21:31.3 | 963 | 21:30.7 | 21:29.3 | 21:25.2 | 21:18.3 | 20:58.3 | 20:26.2 | 19:26.8 | |
| 10km | 34:27.6 | 36:35.6 | 958 | 36:33.7 | 36:31.4 | 36:24.4 | 36:12.9 | 35:39.2 | 34:45.3 | 33:05.2 | |
| 30 mins | 8874 | 8315 | 960 | 8320 | 8329 | 8355 | 8400 | 8533 | 8755 | 9198 | |
| 60 mins | 17115 | 16228 | 961 | 16234 | 16251 | 16303 | 16388 | 16645 | 17073 | 17928 | |
| Half M | 1:17:28.0 | 1:19:56.2 | 965 | 1:19:54.2 | 1:19:49.2 | 1:19:34.5 | 1:19:10.1 | 1:17:58.4 | 1:16:03.5 | 1:12:30.0 | |
| Marathon | 2:34:56.2 | 2:46:38.0 | 974 | 2:46:30.5 | 2:46:19.8 | 2:45:47.7 | 2:44:54.8 | 2:42:19.3 | 2:38:10.7 | 2:30:29.8 | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points