4917
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.5 | 1:56.7 | 734 | 1:56.5 | 1:56.3 | 1:55.8 | 1:55.0 | 1:52.7 | 1:49.0 | 1:42.3 | |
| 1000m | 3:00.9 | 4:25.9 | 692 | 4:25.8 | 4:25.4 | 4:24.2 | 4:22.3 | 4:16.7 | 4:07.9 | 3:52.0 | |
| 2000m | 6:13.5 | 9:11.5 | 684 | 9:11.2 | 9:10.4 | 9:08.0 | 9:04.0 | 8:52.4 | 8:34.1 | 8:01.0 | |
| 5000m | 16:24.9 | 24:01.0 | 698 | 24:00.9 | 23:58.8 | 23:52.5 | 23:42.2 | 23:12.0 | 22:24.5 | 20:58.6 | |
| 6000m | 19:54.7 | 28:57.3 | 700 | 28:55.2 | 28:52.7 | 28:45.1 | 28:32.8 | 27:56.7 | 26:59.9 | 25:17.0 | |
| 10km | 33:46.0 | 49:32.5 | 695 | 49:28.4 | 49:24.1 | 49:11.2 | 48:49.8 | 47:47.6 | 46:09.6 | 43:12.4 | |
| 30 mins | 8920 | 6231 | 714 | 6240 | 6249 | 6276 | 6320 | 6454 | 6677 | 7123 | |
| 60 mins | 17289 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:39.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:31:42.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points