7600
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.7 | 1:36.7 | 816 | 1:36.6 | 1:36.5 | 1:36.2 | 1:35.5 | 1:33.7 | 1:30.9 | 1:25.7 | |
| 1000m | 2:47.9 | 3:37.7 | 799 | 3:37.6 | 3:37.3 | 3:36.5 | 3:35.1 | 3:31.0 | 3:24.6 | 3:12.8 | |
| 2000m | 5:56.1 | 7:26.6 | 816 | 7:26.5 | 7:25.9 | 7:24.2 | 7:21.5 | 7:13.4 | 7:00.6 | 6:37.2 | |
| 5000m | 15:54.4 | 19:29.2 | 841 | 19:28.8 | 19:27.4 | 19:23.1 | 19:16.1 | 18:55.5 | 18:22.7 | 17:22.4 | |
| 6000m | 19:27.8 | 23:44.6 | 838 | 23:43.2 | 23:41.5 | 23:36.3 | 23:27.8 | 23:02.8 | 22:23.0 | 21:10.0 | |
| 10km | 33:30.8 | 40:10.6 | 842 | 40:09.5 | 40:06.7 | 39:58.0 | 39:43.8 | 39:02.2 | 37:55.9 | 35:54.0 | |
| 30 mins | 9165 | 7551 | 846 | 7557 | 7566 | 7594 | 7640 | 7777 | 8006 | 8464 | |
| 60 mins | 17561 | 14733 | 846 | 14743 | 14761 | 14813 | 14901 | 15164 | 15603 | 16481 | |
| Half M | 1:14:28.9 | 1:27:59.2 | 841 | 1:27:53.0 | 1:27:46.8 | 1:27:28.2 | 1:26:57.6 | 1:25:27.8 | 1:23:04.8 | 1:18:41.5 | |
| Marathon | 2:28:57.9 | 3:09:50.9 | 814 | 3:09:38.6 | 3:09:24.1 | 3:08:40.9 | 3:07:29.7 | 3:04:01.2 | 2:58:30.4 | 2:48:25.0 | |
| Category Male 47 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points