7608
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.4 | 1:35.4 | 823 | 1:35.3 | 1:35.2 | 1:34.8 | 1:34.2 | 1:32.4 | 1:29.6 | 1:24.5 | |
| 1000m | 2:47.2 | 3:30.6 | 823 | 3:30.4 | 3:30.1 | 3:29.3 | 3:28.0 | 3:24.2 | 3:18.2 | 3:07.1 | |
| 2000m | 5:54.7 | 7:22.6 | 820 | 7:22.5 | 7:21.9 | 7:20.3 | 7:17.6 | 7:09.6 | 6:57.0 | 6:33.8 | |
| 5000m | 15:51.5 | 19:20.7 | 844 | 19:19.6 | 19:18.2 | 19:14.0 | 19:07.0 | 18:46.7 | 18:14.3 | 17:14.8 | |
| 6000m | 19:24.8 | 23:42.6 | 836 | 23:41.3 | 23:39.6 | 23:34.4 | 23:25.9 | 23:00.9 | 22:21.1 | 21:08.1 | |
| 10km | 33:26.5 | 40:26.5 | 834 | 40:24.7 | 40:21.8 | 40:13.1 | 39:58.6 | 39:16.4 | 38:09.2 | 36:05.6 | |
| 30 mins | 9192 | 7520 | 840 | 7524 | 7533 | 7561 | 7607 | 7745 | 7975 | 8434 | |
| 60 mins | 17597 | 14625 | 838 | 14632 | 14650 | 14703 | 14791 | 15055 | 15495 | 16375 | |
| Half M | 1:14:13.8 | 1:27:39.3 | 841 | 1:27:35.2 | 1:27:29.0 | 1:27:10.5 | 1:26:40.0 | 1:25:10.4 | 1:22:47.9 | 1:18:25.5 | |
| Marathon | 2:28:27.8 | 3:05:40.4 | 829 | 3:05:27.7 | 3:05:13.9 | 3:04:32.4 | 3:03:24.0 | 3:00:03.8 | 2:54:45.9 | 2:45:03.0 | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points