7608
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.1 | 1:35.4 | 823 | 1:35.3 | 1:35.1 | 1:34.8 | 1:34.2 | 1:32.4 | 1:29.6 | 1:24.5 | |
| 1000m | 2:46.4 | 3:30.6 | 823 | 3:30.4 | 3:30.2 | 3:29.4 | 3:28.1 | 3:24.2 | 3:18.2 | 3:07.0 | |
| 2000m | 5:54.6 | 7:22.6 | 820 | 7:22.4 | 7:21.8 | 7:20.2 | 7:17.5 | 7:09.5 | 6:56.9 | 6:33.7 | |
| 5000m | 15:51.1 | 19:20.7 | 844 | 19:20.5 | 19:19.1 | 19:14.9 | 19:07.9 | 18:47.5 | 18:15.1 | 17:15.4 | |
| 6000m | 19:24.6 | 23:42.6 | 836 | 23:41.1 | 23:39.3 | 23:34.2 | 23:25.6 | 23:00.6 | 22:20.9 | 21:07.9 | |
| 10km | 33:25.5 | 40:26.5 | 834 | 40:26.4 | 40:23.5 | 40:14.8 | 40:00.3 | 39:18.0 | 38:10.6 | 36:06.9 | |
| 30 mins | 9200 | 7520 | 840 | 7521 | 7531 | 7558 | 7604 | 7742 | 7972 | 8432 | |
| 60 mins | 17613 | 14625 | 838 | 14628 | 14646 | 14699 | 14787 | 15051 | 15491 | 16372 | |
| Half M | 1:14:06.6 | 1:27:39.3 | 841 | 1:27:39.1 | 1:27:32.9 | 1:27:14.3 | 1:26:43.7 | 1:25:13.9 | 1:22:51.0 | 1:18:27.8 | |
| Marathon | 2:28:13.4 | 3:05:40.4 | 829 | 3:05:37.6 | 3:05:23.7 | 3:04:42.1 | 3:03:33.4 | 3:00:12.6 | 2:54:53.6 | 2:45:09.0 | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points