7608
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.9 | 1:35.4 | 823 | 1:35.3 | 1:35.2 | 1:34.8 | 1:34.2 | 1:32.5 | 1:29.7 | 1:24.6 | |
| 1000m | 2:47.5 | 3:30.6 | 823 | 3:30.5 | 3:30.2 | 3:29.5 | 3:28.2 | 3:24.3 | 3:18.3 | 3:07.2 | |
| 2000m | 5:55.2 | 7:22.6 | 820 | 7:22.0 | 7:21.5 | 7:19.8 | 7:17.1 | 7:09.2 | 6:56.6 | 6:33.5 | |
| 5000m | 15:52.9 | 19:20.7 | 844 | 19:19.9 | 19:18.5 | 19:14.3 | 19:07.3 | 18:47.0 | 18:14.6 | 17:15.1 | |
| 6000m | 19:27.6 | 23:42.6 | 836 | 23:41.3 | 23:39.5 | 23:34.4 | 23:25.9 | 23:00.9 | 22:21.2 | 21:08.4 | |
| 10km | 33:23.3 | 40:26.5 | 834 | 40:23.8 | 40:20.9 | 40:12.1 | 39:57.7 | 39:15.4 | 38:08.1 | 36:04.5 | |
| 30 mins | 9161 | 7520 | 840 | 7526 | 7535 | 7563 | 7609 | 7746 | 7975 | 8433 | |
| 60 mins | 17577 | 14625 | 838 | 14633 | 14651 | 14704 | 14792 | 15055 | 15495 | 16373 | |
| Half M | 1:14:26.7 | 1:27:39.3 | 841 | 1:27:38.0 | 1:27:31.8 | 1:27:13.3 | 1:26:42.9 | 1:25:13.5 | 1:22:51.2 | 1:18:29.2 | |
| Marathon | 2:28:53.6 | 3:05:40.4 | 829 | 3:05:32.2 | 3:05:18.3 | 3:04:36.9 | 3:03:28.7 | 3:00:08.9 | 2:54:51.6 | 2:45:09.7 | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points