6562
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.7 | 1:38.5 | 794 | 1:38.4 | 1:38.3 | 1:37.9 | 1:37.3 | 1:35.4 | 1:32.5 | 1:27.1 | |
| 1000m | 2:47.8 | 3:42.6 | 776 | 3:42.3 | 3:42.1 | 3:41.2 | 3:39.7 | 3:35.5 | 3:28.8 | 3:16.6 | |
| 2000m | 5:57.5 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:57.1 | 19:18.7 | 838 | 19:18.0 | 19:16.6 | 19:12.4 | 19:05.5 | 18:45.3 | 18:13.2 | 17:14.1 | |
| 6000m | 19:30.6 | 23:43.1 | 828 | 23:41.4 | 23:39.7 | 23:34.6 | 23:26.1 | 23:01.2 | 22:21.6 | 21:08.9 | |
| 10km | 33:34.8 | 39:56.7 | 830 | 39:54.2 | 39:51.4 | 39:42.9 | 39:28.9 | 38:47.9 | 37:42.5 | 35:42.2 | |
| 30 mins | 9143 | 7607 | 838 | 7612 | 7621 | 7649 | 7694 | 7831 | 8060 | 8517 | |
| 60 mins | 17535 | 14834 | 842 | 14844 | 14861 | 14914 | 15002 | 15265 | 15703 | 16580 | |
| Half M | 1:14:37.5 | 1:28:43.1 | 816 | 1:28:40.8 | 1:28:34.5 | 1:28:15.6 | 1:27:44.5 | 1:26:13.3 | 1:23:48.0 | 1:19:20.7 | |
| Marathon | 2:29:15.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 48 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points