5205
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | 1:31.7 | 840 | 1:31.6 | 1:31.5 | 1:31.1 | 1:30.6 | 1:28.9 | 1:26.3 | 1:21.5 | |
| 1000m | 2:43.6 | 3:17.5 | 861 | 3:17.4 | 3:17.2 | 3:16.5 | 3:15.3 | 3:11.9 | 3:06.4 | 2:56.3 | |
| 2000m | 5:47.9 | 7:01.6 | 842 | 7:01.4 | 7:00.9 | 6:59.4 | 6:56.8 | 6:49.5 | 6:37.8 | 6:16.3 | |
| 5000m | 15:39.4 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:13.8 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:11.4 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9316 | 8058 | 890 | 8063 | 8073 | 8101 | 8147 | 8287 | 8520 | 8986 | |
| 60 mins | 17740 | 15667 | 888 | 15674 | 15692 | 15745 | 15833 | 16100 | 16543 | 17430 | |
| Half M | 1:13:13.5 | 1:22:18.9 | 884 | 1:22:13.7 | 1:22:08.2 | 1:21:51.6 | 1:21:24.3 | 1:20:04.2 | 1:17:56.4 | 1:14:00.1 | |
| Marathon | 2:26:27.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points