8709
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:31.0 | 1:44.2 | 934 | 1:44.1 | 1:44.0 | 1:43.7 | 1:43.1 | 1:41.3 | 1:38.6 | 1:33.5 | |
| 1000m | 3:14.1 | 3:38.8 | 943 | 3:38.7 | 3:38.4 | 3:37.7 | 3:36.5 | 3:32.9 | 3:27.2 | 3:16.7 | |
| 2000m | 6:43.8 | 7:37.9 | 907 | 7:37.5 | 7:37.0 | 7:35.4 | 7:32.9 | 7:25.4 | 7:13.4 | 6:51.4 | |
| 5000m | 18:05.9 | 19:46.9 | 963 | 19:46.1 | 19:44.8 | 19:40.9 | 19:34.5 | 19:15.8 | 18:45.8 | 17:50.3 | |
| 6000m | 22:01.2 | 24:25.1 | 945 | 24:23.9 | 24:22.3 | 24:17.4 | 24:09.4 | 23:46.0 | 23:08.5 | 21:59.2 | |
| 10km | 37:48.5 | 41:30.0 | 957 | 41:28.7 | 41:26.0 | 41:17.8 | 41:04.4 | 40:24.9 | 39:21.7 | 37:24.9 | |
| 30 mins | 8042 | 7356 | 962 | 7363 | 7371 | 7395 | 7435 | 7556 | 7757 | 8159 | |
| 60 mins | 15360 | 14480 | 976 | 14493 | 14508 | 14554 | 14631 | 14861 | 15245 | 16013 | |
| Half M | 1:23:12.0 | 1:29:54.0 | 980 | 1:29:53.8 | 1:29:48.0 | 1:29:30.6 | 1:29:01.8 | 1:27:37.5 | 1:25:22.6 | 1:21:12.6 | |
| Marathon | 2:53:23.2 | 3:12:49.8 | 949 | 3:12:45.5 | 3:12:32.6 | 3:11:54.3 | 3:10:50.9 | 3:07:44.9 | 3:02:48.0 | 2:53:38.8 | |
| Category Female 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points