6555
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:29.5 | 1:47.8 | 900 | 1:47.7 | 1:47.6 | 1:47.2 | 1:46.6 | 1:44.7 | 1:41.7 | 1:36.2 | |
| 1000m | 3:13.4 | 3:44.6 | 916 | 3:44.4 | 3:44.2 | 3:43.4 | 3:42.1 | 3:38.4 | 3:32.4 | 3:21.3 | |
| 2000m | 6:41.4 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 17:58.2 | 19:47.8 | 962 | 19:46.7 | 19:45.4 | 19:41.5 | 19:35.1 | 19:16.2 | 18:46.0 | 17:50.1 | |
| 6000m | 21:51.5 | 24:42.0 | 933 | 24:41.0 | 24:39.4 | 24:34.4 | 24:26.1 | 24:02.0 | 23:23.4 | 22:12.1 | |
| 10km | 37:30.6 | 41:48.2 | 951 | 41:47.6 | 41:44.8 | 41:36.5 | 41:22.7 | 40:42.3 | 39:37.8 | 37:38.5 | |
| 30 mins | 8093 | 7170 | 939 | 7175 | 7183 | 7207 | 7248 | 7369 | 7572 | 7976 | |
| 60 mins | 15475 | 14134 | 954 | 14137 | 14152 | 14199 | 14276 | 14508 | 14895 | 15669 | |
| Half M | 1:22:21.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:51:56.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points