8362
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:32.3 | 836 | 1:32.2 | 1:32.1 | 1:31.7 | 1:31.1 | 1:29.5 | 1:26.8 | 1:21.9 | |
| 1000m | 2:43.2 | 3:06.6 | 915 | 3:06.4 | 3:06.1 | 3:05.5 | 3:04.5 | 3:01.4 | 2:56.5 | 2:47.4 | |
| 2000m | 5:44.9 | 6:29.6 | 900 | 6:29.4 | 6:29.0 | 6:27.7 | 6:25.5 | 6:19.2 | 6:09.0 | 5:50.3 | |
| 5000m | 15:36.7 | 17:17.6 | 926 | 17:16.7 | 17:15.5 | 17:12.1 | 17:06.5 | 16:49.9 | 16:23.4 | 15:34.3 | |
| 6000m | 19:12.4 | 20:59.3 | 923 | 20:58.7 | 20:57.3 | 20:53.2 | 20:46.5 | 20:26.6 | 19:54.8 | 18:55.9 | |
| 10km | 33:15.6 | 35:58.1 | 922 | 35:56.2 | 35:53.9 | 35:46.9 | 35:35.4 | 35:01.7 | 34:07.8 | 32:27.8 | |
| 30 mins | 9337 | 8523 | 941 | 8530 | 8539 | 8567 | 8614 | 8754 | 8987 | 9454 | |
| 60 mins | 17701 | 16120 | 914 | 16135 | 16153 | 16206 | 16294 | 16560 | 17002 | 17887 | |
| Half M | 1:13:17.6 | 1:19:50.6 | 914 | 1:19:47.8 | 1:19:42.5 | 1:19:27.0 | 1:19:01.3 | 1:17:45.8 | 1:15:45.3 | 1:12:01.9 | |
| Marathon | 2:26:35.4 | 2:47:27.8 | 907 | 2:47:26.1 | 2:47:14.6 | 2:46:40.4 | 2:45:43.9 | 2:42:58.0 | 2:38:33.6 | 2:30:25.5 | |
| Category Male 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points