7466
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.3 | 1:44.5 | 812 | 1:44.4 | 1:44.3 | 1:43.9 | 1:43.2 | 1:41.3 | 1:38.4 | 1:32.9 | |
| 1000m | 3:00.3 | 3:43.5 | 816 | 3:43.2 | 3:43.0 | 3:42.1 | 3:40.8 | 3:36.8 | 3:30.5 | 3:18.8 | |
| 2000m | 6:08.8 | 7:16.2 | 857 | 7:16.1 | 7:15.6 | 7:14.1 | 7:11.5 | 7:04.1 | 6:52.2 | 6:30.4 | |
| 5000m | 16:26.3 | 19:34.3 | 849 | 19:33.4 | 19:32.0 | 19:27.9 | 19:21.0 | 19:00.8 | 18:28.8 | 17:29.8 | |
| 6000m | 19:54.2 | 23:33.3 | 851 | 23:32.4 | 23:30.7 | 23:25.7 | 23:17.5 | 22:53.4 | 22:15.0 | 21:04.3 | |
| 10km | 33:52.4 | 42:33.2 | 808 | 42:31.6 | 42:28.4 | 42:18.9 | 42:03.1 | 41:17.0 | 40:03.7 | 37:49.5 | |
| 30 mins | 8917 | 7503 | 856 | 7504 | 7513 | 7540 | 7584 | 7718 | 7941 | 8387 | |
| 60 mins | 17261 | 13911 | 820 | 13921 | 13939 | 13991 | 14077 | 14336 | 14767 | 15630 | |
| Half M | 1:14:33.2 | 1:37:11.1 | 797 | 1:37:08.2 | 1:37:00.6 | 1:36:38.0 | 1:36:00.7 | 1:34:11.5 | 1:31:18.5 | 1:26:02.3 | |
| Marathon | 2:33:08.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 31 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points