7466
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.6 | 1:44.5 | 812 | 1:44.4 | 1:44.3 | 1:43.9 | 1:43.2 | 1:41.3 | 1:38.4 | 1:32.9 | |
| 1000m | 3:00.2 | 3:43.5 | 816 | 3:43.4 | 3:43.1 | 3:42.3 | 3:40.9 | 3:36.9 | 3:30.6 | 3:19.0 | |
| 2000m | 6:08.7 | 7:16.2 | 857 | 7:16.0 | 7:15.5 | 7:14.0 | 7:11.4 | 7:04.0 | 6:52.1 | 6:30.3 | |
| 5000m | 16:28.0 | 19:34.3 | 849 | 19:34.0 | 19:32.7 | 19:28.5 | 19:21.6 | 19:01.5 | 18:29.4 | 17:30.5 | |
| 6000m | 19:55.9 | 23:33.3 | 851 | 23:32.7 | 23:31.0 | 23:26.1 | 23:17.8 | 22:53.8 | 22:15.4 | 21:04.8 | |
| 10km | 33:54.8 | 42:33.2 | 808 | 42:31.4 | 42:28.2 | 42:18.7 | 42:03.0 | 41:16.9 | 40:03.7 | 37:49.7 | |
| 30 mins | 8916 | 7503 | 856 | 7512 | 7521 | 7548 | 7592 | 7726 | 7949 | 8395 | |
| 60 mins | 17259 | 13911 | 820 | 13920 | 13937 | 13989 | 14075 | 14334 | 14766 | 15629 | |
| Half M | 1:14:37.7 | 1:37:11.1 | 797 | 1:37:06.5 | 1:36:58.9 | 1:36:36.3 | 1:35:59.0 | 1:34:10.0 | 1:31:17.3 | 1:26:01.6 | |
| Marathon | 2:33:30.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 31 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points