5320
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.3 | 1:52.3 | 745 | 1:52.1 | 1:52.0 | 1:51.5 | 1:50.8 | 1:48.6 | 1:45.2 | 1:38.9 | |
| 1000m | 3:00.4 | 3:54.1 | 774 | 3:53.8 | 3:53.5 | 3:52.6 | 3:51.1 | 3:46.7 | 3:39.8 | 3:27.2 | |
| 2000m | 6:09.7 | 8:20.8 | 740 | 8:20.6 | 8:19.9 | 8:17.9 | 8:14.5 | 8:04.8 | 7:49.4 | 7:21.4 | |
| 5000m | 16:24.7 | 20:40.0 | 806 | 20:39.3 | 20:37.8 | 20:33.1 | 20:25.5 | 20:03.0 | 19:27.3 | 18:22.0 | |
| 6000m | 19:53.0 | 26:54.7 | 746 | 26:53.2 | 26:51.0 | 26:44.5 | 26:33.8 | 26:02.5 | 25:12.9 | 23:42.7 | |
| 10km | 33:47.5 | 45:37.9 | 750 | 45:34.3 | 45:30.6 | 45:19.6 | 45:01.5 | 44:08.5 | 42:44.8 | 40:12.2 | |
| 30 mins | 8930 | 6668 | 759 | 6676 | 6685 | 6711 | 6756 | 6890 | 7113 | 7560 | |
| 60 mins | 17291 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:10.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:32:21.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 33 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points