5320
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.5 | 1:52.3 | 745 | 1:52.1 | 1:52.0 | 1:51.5 | 1:50.8 | 1:48.6 | 1:45.2 | 1:38.9 | |
| 1000m | 3:00.3 | 3:54.1 | 774 | 3:54.0 | 3:53.7 | 3:52.7 | 3:51.3 | 3:46.9 | 3:40.0 | 3:27.3 | |
| 2000m | 6:09.7 | 8:20.8 | 740 | 8:20.6 | 8:19.9 | 8:17.9 | 8:14.5 | 8:04.8 | 7:49.4 | 7:21.4 | |
| 5000m | 16:26.4 | 20:40.0 | 806 | 20:39.9 | 20:38.4 | 20:33.7 | 20:26.1 | 20:03.6 | 19:28.0 | 18:22.7 | |
| 6000m | 19:54.5 | 26:54.7 | 746 | 26:53.0 | 26:50.9 | 26:44.4 | 26:33.7 | 26:02.4 | 25:12.9 | 23:42.8 | |
| 10km | 33:49.8 | 45:37.9 | 750 | 45:37.4 | 45:33.7 | 45:22.7 | 45:04.5 | 44:11.6 | 42:47.7 | 40:14.9 | |
| 30 mins | 8927 | 6668 | 759 | 6673 | 6682 | 6709 | 6754 | 6888 | 7111 | 7557 | |
| 60 mins | 17288 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:14.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:32:43.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 33 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points