5320
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.0 | 1:52.3 | 745 | 1:52.2 | 1:52.0 | 1:51.6 | 1:50.8 | 1:48.7 | 1:45.2 | 1:38.9 | |
| 1000m | 2:58.5 | 3:54.1 | 774 | 3:54.0 | 3:53.7 | 3:52.8 | 3:51.3 | 3:46.9 | 3:39.9 | 3:27.1 | |
| 2000m | 6:08.9 | 8:20.8 | 740 | 8:20.2 | 8:19.5 | 8:17.5 | 8:14.1 | 8:04.4 | 7:49.0 | 7:21.0 | |
| 5000m | 16:25.5 | 20:40.0 | 806 | 20:38.8 | 20:37.2 | 20:32.6 | 20:24.9 | 20:02.5 | 19:26.9 | 18:21.7 | |
| 6000m | 19:52.6 | 26:54.7 | 746 | 26:52.7 | 26:50.5 | 26:44.0 | 26:33.3 | 26:02.0 | 25:12.4 | 23:42.3 | |
| 10km | 33:56.3 | 45:37.9 | 750 | 45:35.1 | 45:31.4 | 45:20.5 | 45:02.4 | 44:09.7 | 42:46.2 | 40:14.1 | |
| 30 mins | 8879 | 6668 | 759 | 6673 | 6682 | 6709 | 6753 | 6886 | 7108 | 7552 | |
| 60 mins | 17256 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:35.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:34:34.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 33 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points