7390
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:25.0 | 914 | 1:24.9 | 1:24.8 | 1:24.5 | 1:24.0 | 1:22.6 | 1:20.3 | 1:16.1 | |
| 1000m | 2:43.4 | 3:11.9 | 894 | 3:11.8 | 3:11.6 | 3:10.9 | 3:09.8 | 3:06.6 | 3:01.4 | 2:51.9 | |
| 2000m | 5:45.9 | 7:31.5 | 780 | 7:31.2 | 7:30.6 | 7:28.9 | 7:26.0 | 7:17.5 | 7:04.1 | 6:39.6 | |
| 5000m | 15:37.2 | 18:58.6 | 847 | 18:58.0 | 18:56.6 | 18:52.5 | 18:45.7 | 18:25.8 | 17:54.1 | 16:55.9 | |
| 6000m | 19:12.1 | 23:46.1 | 819 | 23:44.9 | 23:43.2 | 23:37.9 | 23:29.2 | 23:03.9 | 22:23.5 | 21:09.5 | |
| 10km | 33:12.9 | 39:36.8 | 840 | 39:36.7 | 39:33.9 | 39:25.4 | 39:11.5 | 38:30.6 | 37:25.5 | 35:25.7 | |
| 30 mins | 9333 | 7561 | 837 | 7565 | 7574 | 7602 | 7649 | 7789 | 8022 | 8489 | |
| 60 mins | 17721 | 12340 | 702 | 12343 | 12361 | 12414 | 12503 | 12768 | 13212 | 14098 | |
| Half M | 1:13:12.7 | 1:36:24.7 | 757 | 1:36:23.6 | 1:36:16.0 | 1:35:53.3 | 1:35:15.9 | 1:33:26.5 | 1:30:33.1 | 1:25:16.7 | |
| Marathon | 2:26:25.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 37 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points