3385
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:29.3 | 2:21.8 | 664 | 2:21.6 | 2:21.4 | 2:20.7 | 2:19.6 | 2:16.4 | 2:11.4 | 2:02.4 | |
| 1000m | 3:12.4 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:32.9 | 10:17.2 | 656 | 10:16.3 | 10:15.3 | 10:12.4 | 10:07.7 | 9:53.9 | 9:32.3 | 8:53.4 | |
| 5000m | 17:56.2 | 29:38.5 | 632 | 29:37.3 | 29:34.4 | 29:25.7 | 29:11.3 | 28:29.6 | 27:24.3 | 25:27.6 | |
| 6000m | 21:45.3 | 32:31.8 | 697 | 32:29.6 | 32:26.7 | 32:18.0 | 32:03.8 | 31:22.1 | 30:16.7 | 28:18.5 | |
| 10km | 37:35.3 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 8124 | 5682 | 736 | 5683 | 5691 | 5716 | 5756 | 5878 | 6081 | 6488 | |
| 60 mins | 15425 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:23:44.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:56:16.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 28 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points