6779
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.7 | 1:48.1 | 708 | 1:47.9 | 1:47.7 | 1:47.3 | 1:46.5 | 1:44.2 | 1:40.6 | 1:34.1 | |
| 1000m | 2:42.8 | 3:47.6 | 742 | 3:47.5 | 3:47.2 | 3:46.2 | 3:44.7 | 3:40.1 | 3:32.9 | 3:19.8 | |
| 2000m | 5:45.2 | 7:51.8 | 744 | 7:51.2 | 7:50.6 | 7:48.7 | 7:45.5 | 7:36.3 | 7:21.7 | 6:55.1 | |
| 5000m | 15:36.6 | 20:43.8 | 768 | 20:42.9 | 20:41.3 | 20:36.4 | 20:28.3 | 20:04.6 | 19:27.1 | 18:18.6 | |
| 6000m | 19:12.3 | 25:41.0 | 751 | 25:39.4 | 25:37.4 | 25:31.2 | 25:21.1 | 24:51.6 | 24:04.8 | 22:39.6 | |
| 10km | 33:12.7 | 43:58.1 | 753 | 43:57.5 | 43:54.1 | 43:43.6 | 43:26.5 | 42:36.3 | 41:16.9 | 38:52.0 | |
| 30 mins | 9346 | 7210 | 793 | 7211 | 7220 | 7248 | 7295 | 7435 | 7669 | 8136 | |
| 60 mins | 17736 | 13356 | 755 | 13365 | 13382 | 13436 | 13524 | 13790 | 14234 | 15120 | |
| Half M | 1:13:11.4 | 1:34:52.9 | 765 | 1:34:52.0 | 1:34:44.6 | 1:34:22.6 | 1:33:46.3 | 1:32:00.3 | 1:29:12.1 | 1:24:04.6 | |
| Marathon | 2:26:23.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 36 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points