7520
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:28.4 | 1:42.6 | 922 | 1:42.4 | 1:42.3 | 1:42.0 | 1:41.4 | 1:39.7 | 1:36.9 | 1:31.9 | |
| 1000m | 3:14.0 | 3:33.0 | 956 | 3:32.8 | 3:32.6 | 3:31.9 | 3:30.7 | 3:27.3 | 3:21.9 | 3:11.9 | |
| 2000m | 6:48.7 | 7:41.0 | 917 | 7:40.5 | 7:39.9 | 7:38.4 | 7:35.8 | 7:28.3 | 7:16.4 | 6:54.2 | |
| 5000m | 18:23.3 | 20:13.2 | 932 | 20:13.0 | 20:11.7 | 20:07.7 | 20:01.1 | 19:41.8 | 19:11.0 | 18:14.0 | |
| 6000m | 22:16.4 | 24:13.3 | 946 | 24:11.8 | 24:10.2 | 24:05.5 | 23:57.7 | 23:34.9 | 22:58.4 | 21:50.8 | |
| 10km | 38:14.2 | 40:48.4 | 951 | 40:47.1 | 40:44.5 | 40:36.7 | 40:23.8 | 39:46.0 | 38:45.5 | 36:53.4 | |
| 30 mins | 8101 | 7479 | 954 | 7482 | 7490 | 7514 | 7555 | 7676 | 7879 | 8284 | |
| 60 mins | 15597 | 14370 | 942 | 14373 | 14389 | 14436 | 14514 | 14747 | 15137 | 15917 | |
| Half M | 1:26:45.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:53:31.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 69 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points