5374
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:21.0 | 1:48.4 | 752 | 1:48.3 | 1:48.2 | 1:47.7 | 1:47.0 | 1:44.9 | 1:41.6 | 1:35.6 | |
| 1000m | 3:00.9 | 3:52.8 | 776 | 3:52.6 | 3:52.3 | 3:51.4 | 3:50.0 | 3:45.7 | 3:38.8 | 3:26.3 | |
| 2000m | 6:22.5 | 8:31.7 | 747 | 8:31.0 | 8:30.3 | 8:28.3 | 8:24.9 | 8:15.1 | 7:59.6 | 7:31.3 | |
| 5000m | 16:58.0 | 22:25.7 | 763 | 22:25.6 | 22:23.8 | 22:18.5 | 22:09.8 | 21:44.2 | 21:03.8 | 19:49.9 | |
| 6000m | 20:37.7 | 26:56.2 | 773 | 26:54.7 | 26:52.6 | 26:46.3 | 26:36.0 | 26:05.7 | 25:17.7 | 23:50.0 | |
| 10km | 35:24.7 | 45:09.7 | 790 | 45:08.3 | 45:04.9 | 44:54.6 | 44:37.6 | 43:47.9 | 42:29.1 | 40:04.8 | |
| 30 mins | 8628 | 6680 | 773 | 6683 | 6692 | 6717 | 6761 | 6890 | 7106 | 7537 | |
| 60 mins | 16691 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:20:12.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:40:24.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 60 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points