6339
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.0 | 1:42.0 | 773 | 1:41.9 | 1:41.8 | 1:41.4 | 1:40.7 | 1:38.7 | 1:35.6 | 1:29.8 | |
| 1000m | 2:48.5 | 3:36.5 | 805 | 3:36.4 | 3:36.1 | 3:35.3 | 3:33.9 | 3:29.9 | 3:23.6 | 3:12.0 | |
| 2000m | 5:59.1 | 7:52.0 | 774 | 7:51.5 | 7:50.9 | 7:49.1 | 7:46.0 | 7:37.1 | 7:23.0 | 6:57.3 | |
| 5000m | 16:00.5 | 20:24.2 | 798 | 20:22.7 | 20:21.2 | 20:16.5 | 20:08.9 | 19:46.5 | 19:10.9 | 18:05.9 | |
| 6000m | 19:34.2 | 24:32.1 | 806 | 24:30.5 | 24:28.6 | 24:23.1 | 24:14.1 | 23:47.5 | 23:05.4 | 21:48.3 | |
| 10km | 33:40.3 | 42:29.1 | 790 | 42:26.0 | 42:22.8 | 42:13.2 | 41:57.5 | 41:11.3 | 39:57.9 | 37:43.6 | |
| 30 mins | 9111 | 7096 | 791 | 7103 | 7112 | 7139 | 7185 | 7321 | 7549 | 8005 | |
| 60 mins | 17490 | 13987 | 802 | 14001 | 14019 | 14071 | 14159 | 14421 | 14858 | 15733 | |
| Half M | 1:14:55.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:29:51.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points