6339
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.9 | 1:42.0 | 773 | 1:41.9 | 1:41.8 | 1:41.4 | 1:40.7 | 1:38.7 | 1:35.6 | 1:29.9 | |
| 1000m | 2:49.5 | 3:36.5 | 805 | 3:36.3 | 3:36.0 | 3:35.2 | 3:33.8 | 3:29.9 | 3:23.6 | 3:12.0 | |
| 2000m | 5:59.5 | 7:52.0 | 774 | 7:51.4 | 7:50.8 | 7:49.0 | 7:45.9 | 7:37.0 | 7:23.0 | 6:57.2 | |
| 5000m | 16:04.0 | 20:24.2 | 798 | 20:24.1 | 20:22.5 | 20:17.9 | 20:10.2 | 19:47.9 | 19:12.4 | 18:07.4 | |
| 6000m | 19:39.7 | 24:32.1 | 806 | 24:31.8 | 24:30.0 | 24:24.5 | 24:15.5 | 23:49.0 | 23:07.0 | 21:50.0 | |
| 10km | 33:42.4 | 42:29.1 | 790 | 42:28.7 | 42:25.5 | 42:15.9 | 42:00.1 | 41:13.8 | 40:00.4 | 37:45.9 | |
| 30 mins | 9085 | 7096 | 791 | 7100 | 7110 | 7137 | 7182 | 7318 | 7546 | 8000 | |
| 60 mins | 17451 | 13987 | 802 | 14005 | 14022 | 14075 | 14162 | 14424 | 14860 | 15733 | |
| Half M | 1:15:14.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:30:29.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points