7548
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.5 | 1:38.3 | 831 | 1:38.2 | 1:38.1 | 1:37.7 | 1:37.1 | 1:35.3 | 1:32.5 | 1:27.3 | |
| 1000m | 2:54.0 | 3:30.1 | 855 | 3:30.0 | 3:29.7 | 3:29.0 | 3:27.7 | 3:24.1 | 3:18.2 | 3:07.6 | |
| 2000m | 6:10.5 | 7:25.4 | 847 | 7:25.0 | 7:24.5 | 7:22.9 | 7:20.2 | 7:12.5 | 7:00.3 | 6:37.7 | |
| 5000m | 16:27.0 | 19:38.2 | 854 | 19:37.1 | 19:35.6 | 19:31.5 | 19:24.6 | 19:04.3 | 18:32.1 | 17:32.8 | |
| 6000m | 20:02.4 | 23:44.6 | 858 | 23:43.8 | 23:42.1 | 23:37.0 | 23:28.7 | 23:04.4 | 22:25.7 | 21:14.4 | |
| 10km | 34:26.9 | 40:56.2 | 836 | 40:53.2 | 40:50.3 | 40:41.7 | 40:27.3 | 39:45.3 | 38:38.4 | 36:35.3 | |
| 30 mins | 8877 | 7581 | 858 | 7586 | 7595 | 7621 | 7666 | 7799 | 8021 | 8465 | |
| 60 mins | 17123 | 14087 | 820 | 14101 | 14118 | 14170 | 14255 | 14512 | 14940 | 15796 | |
| Half M | 1:17:17.3 | 1:34:59.5 | 789 | 1:34:53.4 | 1:34:46.4 | 1:34:25.6 | 1:33:51.2 | 1:32:10.4 | 1:29:30.3 | 1:24:36.4 | |
| Marathon | 2:34:34.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points