7548
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.0 | 1:38.3 | 831 | 1:38.2 | 1:38.1 | 1:37.8 | 1:37.1 | 1:35.4 | 1:32.5 | 1:27.3 | |
| 1000m | 2:55.0 | 3:30.1 | 855 | 3:29.9 | 3:29.7 | 3:28.9 | 3:27.7 | 3:24.0 | 3:18.3 | 3:07.6 | |
| 2000m | 6:10.7 | 7:25.4 | 847 | 7:25.2 | 7:24.7 | 7:23.1 | 7:20.5 | 7:12.8 | 7:00.5 | 6:37.9 | |
| 5000m | 16:27.7 | 19:38.2 | 854 | 19:37.9 | 19:36.5 | 19:32.3 | 19:25.4 | 19:05.1 | 18:32.9 | 17:33.5 | |
| 6000m | 20:03.6 | 23:44.6 | 858 | 23:43.5 | 23:41.8 | 23:36.8 | 23:28.5 | 23:04.2 | 22:25.5 | 21:14.3 | |
| 10km | 34:27.6 | 40:56.2 | 836 | 40:54.1 | 40:51.2 | 40:42.5 | 40:28.1 | 39:46.1 | 38:39.2 | 36:36.0 | |
| 30 mins | 8874 | 7581 | 858 | 7583 | 7592 | 7619 | 7663 | 7796 | 8018 | 8462 | |
| 60 mins | 17115 | 14087 | 820 | 14095 | 14112 | 14163 | 14249 | 14505 | 14933 | 15789 | |
| Half M | 1:17:28.0 | 1:34:59.5 | 789 | 1:34:52.5 | 1:34:45.6 | 1:34:24.8 | 1:33:50.5 | 1:32:10.0 | 1:29:30.3 | 1:24:37.0 | |
| Marathon | 2:34:56.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points