7609
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.1 | 1:36.5 | 840 | 1:36.4 | 1:36.3 | 1:35.9 | 1:35.3 | 1:33.6 | 1:30.8 | 1:25.8 | |
| 1000m | 2:53.0 | 3:32.2 | 841 | 3:32.1 | 3:31.8 | 3:31.1 | 3:29.8 | 3:26.0 | 3:20.1 | 3:09.1 | |
| 2000m | 6:08.4 | 7:15.2 | 861 | 7:14.6 | 7:14.1 | 7:12.6 | 7:10.1 | 7:02.7 | 6:50.9 | 6:29.2 | |
| 5000m | 16:21.9 | 18:58.4 | 879 | 18:57.1 | 18:55.8 | 18:51.8 | 18:45.3 | 18:26.3 | 17:56.0 | 17:00.1 | |
| 6000m | 19:56.8 | 23:47.0 | 851 | 23:45.6 | 23:43.9 | 23:38.8 | 23:30.4 | 23:05.9 | 22:26.9 | 21:15.2 | |
| 10km | 34:17.6 | 39:29.4 | 868 | 39:29.1 | 39:26.4 | 39:18.2 | 39:04.8 | 38:25.4 | 37:22.6 | 35:26.7 | |
| 30 mins | 8921 | 7595 | 861 | 7597 | 7606 | 7632 | 7677 | 7811 | 8034 | 8480 | |
| 60 mins | 17196 | 14422 | 841 | 14437 | 14454 | 14505 | 14591 | 14849 | 15279 | 16139 | |
| Half M | 1:16:49.6 | 1:38:35.8 | 767 | 1:38:33.5 | 1:38:25.9 | 1:38:03.3 | 1:37:26.0 | 1:35:36.9 | 1:32:43.7 | 1:27:27.1 | |
| Marathon | 2:33:39.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 54 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points