7962
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.6 | 1:34.7 | 853 | 1:34.6 | 1:34.5 | 1:34.1 | 1:33.5 | 1:31.9 | 1:29.2 | 1:24.3 | |
| 1000m | 2:52.0 | 3:24.3 | 872 | 3:24.1 | 3:23.9 | 3:23.1 | 3:21.9 | 3:18.4 | 3:12.9 | 3:02.6 | |
| 2000m | 6:06.4 | 7:08.5 | 872 | 7:08.2 | 7:07.7 | 7:06.2 | 7:03.8 | 6:56.6 | 6:45.0 | 6:23.8 | |
| 5000m | 16:17.0 | 18:57.1 | 877 | 18:56.7 | 18:55.3 | 18:51.4 | 18:44.9 | 18:25.8 | 17:55.3 | 16:59.3 | |
| 6000m | 19:51.6 | 22:51.3 | 883 | 22:50.4 | 22:48.8 | 22:44.1 | 22:36.4 | 22:13.6 | 21:37.3 | 20:30.3 | |
| 10km | 34:08.8 | 38:50.8 | 880 | 38:49.5 | 38:46.8 | 38:38.9 | 38:25.9 | 37:47.6 | 36:46.5 | 34:53.8 | |
| 30 mins | 8963 | 7712 | 873 | 7713 | 7722 | 7749 | 7794 | 7928 | 8152 | 8600 | |
| 60 mins | 17263 | 15110 | 879 | 15114 | 15132 | 15183 | 15270 | 15529 | 15960 | 16823 | |
| Half M | 1:16:23.5 | 1:26:01.7 | 873 | 1:25:58.6 | 1:25:52.8 | 1:25:35.5 | 1:25:06.9 | 1:23:43.0 | 1:21:29.0 | 1:17:21.5 | |
| Marathon | 2:32:47.2 | 3:14:06.2 | 814 | 3:14:00.8 | 3:13:46.1 | 3:13:02.0 | 3:11:49.3 | 3:08:16.6 | 3:02:38.9 | 2:52:20.8 | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points