5591
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.3 | 1:39.0 | 865 | 1:38.9 | 1:38.8 | 1:38.5 | 1:37.9 | 1:36.2 | 1:33.5 | 1:28.5 | |
| 1000m | 3:00.5 | 3:50.9 | 796 | 3:50.6 | 3:50.3 | 3:49.4 | 3:48.0 | 3:43.8 | 3:37.0 | 3:24.7 | |
| 2000m | 6:10.2 | 8:04.2 | 776 | 8:03.6 | 8:02.9 | 8:01.0 | 7:57.9 | 7:48.9 | 7:34.5 | 7:08.2 | |
| 5000m | 16:24.3 | 21:16.1 | 786 | 21:15.8 | 21:14.1 | 21:09.2 | 21:01.1 | 20:37.3 | 19:59.6 | 18:50.7 | |
| 6000m | 19:52.7 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:45.9 | 47:18.0 | 735 | 47:15.4 | 47:11.4 | 46:59.6 | 46:40.1 | 45:43.2 | 44:13.4 | 41:30.3 | |
| 30 mins | 8933 | 6797 | 785 | 6803 | 6812 | 6839 | 6883 | 7017 | 7241 | 7687 | |
| 60 mins | 17300 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:01.0 | 1:32:09.0 | 848 | 1:32:07.0 | 1:32:00.1 | 1:31:39.6 | 1:31:05.8 | 1:29:26.7 | 1:26:49.3 | 1:22:00.7 | |
| Marathon | 2:32:04.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 34 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
