5591
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.0 | 1:39.0 | 865 | 1:38.9 | 1:38.8 | 1:38.5 | 1:37.9 | 1:36.2 | 1:33.5 | 1:28.5 | |
| 1000m | 2:58.6 | 3:50.9 | 796 | 3:50.8 | 3:50.6 | 3:49.7 | 3:48.2 | 3:43.9 | 3:37.1 | 3:24.6 | |
| 2000m | 6:09.4 | 8:04.2 | 776 | 8:03.8 | 8:03.1 | 8:01.3 | 7:58.1 | 7:49.0 | 7:34.6 | 7:08.2 | |
| 5000m | 16:25.2 | 21:16.1 | 786 | 21:15.3 | 21:13.6 | 21:08.7 | 21:00.6 | 20:36.9 | 19:59.2 | 18:50.4 | |
| 6000m | 19:52.6 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:54.9 | 47:18.0 | 735 | 47:16.0 | 47:12.1 | 47:00.3 | 46:40.9 | 45:44.3 | 44:14.7 | 41:32.2 | |
| 30 mins | 8881 | 6797 | 785 | 6799 | 6808 | 6834 | 6879 | 7012 | 7234 | 7678 | |
| 60 mins | 17265 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:26.2 | 1:32:09.0 | 848 | 1:32:04.0 | 1:31:57.2 | 1:31:36.8 | 1:31:03.2 | 1:29:24.8 | 1:26:48.3 | 1:22:01.4 | |
| Marathon | 2:34:17.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 34 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points