4470
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:33.2 | 1:54.4 | 869 | 1:54.2 | 1:54.1 | 1:53.7 | 1:53.0 | 1:51.0 | 1:47.8 | 1:41.9 | |
| 1000m | 3:21.0 | 3:55.4 | 894 | 3:55.2 | 3:54.9 | 3:54.1 | 3:52.7 | 3:48.7 | 3:42.4 | 3:30.8 | |
| 2000m | 7:03.0 | 8:06.1 | 884 | 8:05.9 | 8:05.3 | 8:03.7 | 8:00.9 | 7:52.8 | 7:40.0 | 7:16.3 | |
| 5000m | 18:33.8 | 21:17.6 | 907 | 21:16.5 | 21:15.1 | 21:10.7 | 21:03.5 | 20:42.3 | 20:08.6 | 19:06.4 | |
| 6000m | 22:38.0 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 38:45.9 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 7846 | 6931 | 916 | 6932 | 6940 | 6964 | 7003 | 7121 | 7317 | 7709 | |
| 60 mins | 15122 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:24:49.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:58:03.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points