4470
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:33.8 | 1:54.4 | 869 | 1:54.3 | 1:54.1 | 1:53.7 | 1:53.0 | 1:51.0 | 1:47.8 | 1:42.0 | |
| 1000m | 3:21.5 | 3:55.4 | 894 | 3:55.2 | 3:54.9 | 3:54.1 | 3:52.8 | 3:48.8 | 3:42.5 | 3:30.8 | |
| 2000m | 7:03.4 | 8:06.1 | 884 | 8:05.8 | 8:05.2 | 8:03.6 | 8:00.8 | 7:52.8 | 7:39.9 | 7:16.2 | |
| 5000m | 18:35.2 | 21:17.6 | 907 | 21:16.7 | 21:15.2 | 21:10.8 | 21:03.6 | 20:42.5 | 20:08.8 | 19:06.7 | |
| 6000m | 22:40.5 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 38:50.3 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 7834 | 6931 | 916 | 6938 | 6945 | 6969 | 7008 | 7126 | 7321 | 7713 | |
| 60 mins | 15065 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:24:59.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:57:28.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points