7673
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.1 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:55.1 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:12.6 | 6:37.4 | 956 | 6:37.0 | 6:36.5 | 6:35.3 | 6:33.2 | 6:27.1 | 6:17.3 | 5:59.1 | |
| 5000m | 16:32.5 | 17:29.4 | 965 | 17:28.6 | 17:27.4 | 17:24.1 | 17:18.7 | 17:02.6 | 16:36.9 | 15:49.3 | |
| 6000m | 20:08.4 | 21:19.2 | 961 | 21:18.0 | 21:16.7 | 21:12.6 | 21:06.0 | 20:46.4 | 20:15.0 | 19:16.9 | |
| 10km | 34:37.0 | 35:52.1 | 960 | 35:51.2 | 35:48.9 | 35:42.3 | 35:31.3 | 34:59.0 | 34:07.3 | 32:31.1 | |
| 30 mins | 8832 | 8265 | 939 | 8272 | 8280 | 8307 | 8351 | 8484 | 8704 | 9146 | |
| 60 mins | 17047 | 16317 | 955 | 16323 | 16340 | 16391 | 16476 | 16732 | 17158 | 18011 | |
| Half M | 1:17:46.7 | 1:19:09.4 | 953 | 1:19:04.9 | 1:19:00.1 | 1:18:45.7 | 1:18:21.9 | 1:17:11.9 | 1:15:19.8 | 1:11:51.0 | |
| Marathon | 2:35:33.5 | 2:42:55.4 | 984 | 2:42:48.1 | 2:42:37.9 | 2:42:07.4 | 2:41:17.0 | 2:38:48.8 | 2:34:51.6 | 2:27:31.1 | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points