5547
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.4 | 1:51.3 | 776 | 1:51.2 | 1:51.1 | 1:50.6 | 1:49.9 | 1:47.8 | 1:44.4 | 1:38.2 | |
| 1000m | 3:00.8 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:12.8 | 8:10.0 | 773 | 8:09.5 | 8:08.9 | 8:07.0 | 8:03.8 | 7:54.6 | 7:39.9 | 7:13.2 | |
| 5000m | 16:24.4 | 21:01.8 | 798 | 21:01.2 | 20:59.6 | 20:54.8 | 20:46.8 | 20:23.6 | 19:46.7 | 18:39.2 | |
| 6000m | 19:53.9 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:44.9 | 42:38.9 | 814 | 42:38.3 | 42:35.0 | 42:25.4 | 42:09.5 | 41:23.0 | 40:09.1 | 37:53.8 | |
| 30 mins | 8927 | 6513 | 752 | 6522 | 6531 | 6557 | 6602 | 6736 | 6959 | 7405 | |
| 60 mins | 17299 | 13610 | 810 | 13623 | 13641 | 13693 | 13779 | 14039 | 14471 | 15336 | |
| Half M | 1:13:40.7 | 1:34:26.4 | 824 | 1:34:23.9 | 1:34:16.6 | 1:33:55.0 | 1:33:19.3 | 1:31:34.9 | 1:28:49.3 | 1:23:46.3 | |
| Marathon | 2:31:39.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 38 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points