5017
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.9 | 1:38.9 | 813 | 1:38.8 | 1:38.7 | 1:38.3 | 1:37.7 | 1:35.8 | 1:32.9 | 1:27.5 | |
| 1000m | 2:49.5 | 3:28.8 | 852 | 3:28.6 | 3:28.3 | 3:27.5 | 3:26.3 | 3:22.6 | 3:16.7 | 3:05.9 | |
| 2000m | 5:59.5 | 7:20.0 | 838 | 7:19.7 | 7:19.2 | 7:17.6 | 7:14.9 | 7:07.2 | 6:54.8 | 6:32.2 | |
| 5000m | 16:04.0 | 19:24.0 | 858 | 19:23.5 | 19:22.1 | 19:17.9 | 19:11.0 | 18:50.7 | 18:18.5 | 17:19.3 | |
| 6000m | 19:39.7 | 24:45.5 | 816 | 24:44.8 | 24:42.9 | 24:37.3 | 24:28.2 | 24:01.2 | 23:18.5 | 22:00.3 | |
| 10km | 33:42.4 | 40:44.8 | 840 | 40:43.9 | 40:41.0 | 40:32.2 | 40:17.6 | 39:35.1 | 38:27.3 | 36:22.8 | |
| 30 mins | 9085 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17451 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:15:14.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:30:29.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points