6581
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.9 | 1:38.2 | 815 | 1:38.0 | 1:37.9 | 1:37.5 | 1:36.9 | 1:35.0 | 1:32.0 | 1:26.6 | |
| 1000m | 2:45.8 | 3:29.2 | 844 | 3:28.9 | 3:28.6 | 3:27.8 | 3:26.6 | 3:22.8 | 3:16.7 | 3:05.7 | |
| 2000m | 5:53.3 | 7:10.2 | 843 | 7:10.0 | 7:09.5 | 7:07.9 | 7:05.4 | 6:57.8 | 6:45.8 | 6:23.8 | |
| 5000m | 15:48.5 | 20:20.0 | 809 | 20:19.9 | 20:18.3 | 20:13.6 | 20:05.9 | 19:43.4 | 19:07.6 | 18:02.1 | |
| 6000m | 19:22.0 | 24:30.0 | 812 | 24:29.9 | 24:28.0 | 24:22.5 | 24:13.4 | 23:46.6 | 23:04.1 | 21:46.3 | |
| 10km | 33:21.7 | 40:54.7 | 826 | 40:54.5 | 40:51.5 | 40:42.5 | 40:27.7 | 39:44.3 | 38:35.4 | 36:28.8 | |
| 30 mins | 9225 | 7352 | 825 | 7357 | 7367 | 7394 | 7440 | 7579 | 7809 | 8271 | |
| 60 mins | 17645 | 14011 | 807 | 14019 | 14037 | 14090 | 14178 | 14443 | 14884 | 15766 | |
| Half M | 1:13:53.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:47.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points