5214
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:43.4 | 1:59.8 | 900 | 1:59.7 | 1:59.6 | 1:59.1 | 1:58.5 | 1:56.5 | 1:53.3 | 1:47.4 | |
| 1000m | 3:37.5 | 4:21.2 | 863 | 4:20.9 | 4:20.6 | 4:19.7 | 4:18.1 | 4:13.6 | 4:06.4 | 3:53.2 | |
| 2000m | 7:30.0 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 19:38.8 | 23:33.5 | 859 | 23:32.5 | 23:30.8 | 23:25.8 | 23:17.5 | 22:53.0 | 22:14.2 | 21:02.7 | |
| 6000m | 23:53.7 | 28:20.0 | 868 | 28:19.7 | 28:17.6 | 28:11.6 | 28:01.7 | 27:32.6 | 26:46.3 | 25:21.1 | |
| 10km | 40:27.6 | 48:32.0 | 862 | 48:29.0 | 48:25.5 | 48:15.1 | 47:58.0 | 47:07.7 | 45:47.7 | 43:20.5 | |
| 30 mins | 7464 | 6280 | 862 | 6281 | 6289 | 6311 | 6349 | 6461 | 6647 | 7020 | |
| 60 mins | 14453 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:29:36.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:16:18.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 56 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
