6263
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.9 | 1:42.1 | 766 | 1:42.0 | 1:41.8 | 1:41.4 | 1:40.7 | 1:38.7 | 1:35.5 | 1:29.7 | |
| 1000m | 2:45.8 | 3:49.2 | 753 | 3:49.1 | 3:48.8 | 3:47.9 | 3:46.3 | 3:41.8 | 3:34.6 | 3:21.5 | |
| 2000m | 5:53.3 | 7:39.4 | 786 | 7:39.1 | 7:38.5 | 7:36.7 | 7:33.8 | 7:25.2 | 7:11.6 | 6:46.7 | |
| 5000m | 15:48.5 | 20:01.2 | 813 | 19:59.8 | 19:58.3 | 19:53.8 | 19:46.3 | 19:24.5 | 18:49.8 | 17:46.3 | |
| 6000m | 19:22.0 | 24:45.6 | 798 | 24:44.9 | 24:43.0 | 24:37.4 | 24:28.0 | 24:00.7 | 23:17.4 | 21:58.2 | |
| 10km | 33:21.7 | 42:54.8 | 783 | 42:54.5 | 42:51.2 | 42:41.3 | 42:25.0 | 41:37.4 | 40:21.8 | 38:03.7 | |
| 30 mins | 9225 | 7096 | 791 | 7099 | 7108 | 7136 | 7182 | 7321 | 7551 | 8012 | |
| 60 mins | 17645 | 13520 | 773 | 13525 | 13543 | 13596 | 13684 | 13949 | 14390 | 15272 | |
| Half M | 1:13:53.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:47.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points