3949
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.0 | 1:46.0 | 736 | 1:45.9 | 1:45.7 | 1:45.3 | 1:44.6 | 1:42.5 | 1:39.2 | 1:33.3 | |
| 1000m | 2:55.0 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:10.7 | 8:03.1 | 767 | 8:02.9 | 8:02.3 | 8:00.4 | 7:57.3 | 7:48.3 | 7:34.0 | 7:07.8 | |
| 5000m | 16:27.7 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 20:03.6 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 34:27.6 | 42:00.0 | 820 | 41:59.9 | 41:56.8 | 41:47.7 | 41:32.5 | 40:48.3 | 39:37.9 | 37:28.6 | |
| 30 mins | 8874 | 7147 | 805 | 7149 | 7157 | 7184 | 7228 | 7361 | 7583 | 8027 | |
| 60 mins | 17115 | 14045 | 821 | 14060 | 14078 | 14129 | 14215 | 14471 | 14899 | 15755 | |
| Half M | 1:17:28.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:34:56.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points