3943
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.5 | 1:46.0 | 731 | 1:45.9 | 1:45.8 | 1:45.3 | 1:44.6 | 1:42.5 | 1:39.2 | 1:33.3 | |
| 1000m | 2:54.0 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:10.5 | 8:03.1 | 767 | 8:02.7 | 8:02.1 | 8:00.2 | 7:57.1 | 7:48.0 | 7:33.7 | 7:07.5 | |
| 5000m | 16:27.0 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 20:02.4 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 34:26.9 | 42:00.0 | 820 | 41:59.0 | 41:56.0 | 41:46.8 | 41:31.7 | 40:47.4 | 39:37.1 | 37:27.8 | |
| 30 mins | 8877 | 7147 | 805 | 7151 | 7160 | 7186 | 7231 | 7364 | 7586 | 8030 | |
| 60 mins | 17123 | 14045 | 820 | 14050 | 14067 | 14118 | 14204 | 14461 | 14889 | 15745 | |
| Half M | 1:17:17.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:34:34.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points