5678
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:38.0 | 792 | 1:37.9 | 1:37.7 | 1:37.3 | 1:36.7 | 1:34.8 | 1:31.8 | 1:26.4 | |
| 1000m | 2:43.2 | 3:27.5 | 824 | 3:27.2 | 3:26.9 | 3:26.1 | 3:24.8 | 3:21.1 | 3:15.0 | 3:04.0 | |
| 2000m | 5:44.9 | 7:16.5 | 803 | 7:16.3 | 7:15.7 | 7:14.1 | 7:11.3 | 7:03.4 | 6:50.8 | 6:27.7 | |
| 5000m | 15:36.7 | 19:18.5 | 830 | 19:17.1 | 19:15.7 | 19:11.4 | 19:04.4 | 18:43.8 | 18:11.0 | 17:11.0 | |
| 6000m | 19:12.4 | 23:50.5 | 814 | 23:48.8 | 23:47.1 | 23:41.8 | 23:33.1 | 23:07.5 | 22:27.0 | 21:12.6 | |
| 10km | 33:15.6 | 41:10.5 | 807 | 41:08.2 | 41:05.2 | 40:56.1 | 40:41.1 | 39:57.1 | 38:47.2 | 36:39.0 | |
| 30 mins | 9337 | 7305 | 808 | 7307 | 7316 | 7344 | 7391 | 7531 | 7764 | 8231 | |
| 60 mins | 17701 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:17.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:35.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points