8995
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:35.4 | 1:43.6 | 975 | 1:43.5 | 1:43.4 | 1:43.0 | 1:42.5 | 1:40.8 | 1:38.2 | 1:33.4 | |
| 1000m | 3:24.8 | 3:39.2 | 975 | 3:39.1 | 3:38.9 | 3:38.2 | 3:37.0 | 3:33.6 | 3:28.2 | 3:18.1 | |
| 2000m | 7:10.9 | 7:29.5 | 971 | 7:29.0 | 7:28.6 | 7:27.2 | 7:24.9 | 7:18.1 | 7:07.2 | 6:47.0 | |
| 5000m | 18:49.1 | 19:57.1 | 981 | 19:56.7 | 19:55.4 | 19:51.6 | 19:45.4 | 19:27.0 | 18:57.6 | 18:03.0 | |
| 6000m | 22:57.8 | 24:08.4 | 980 | 24:08.0 | 24:06.5 | 24:01.9 | 23:54.4 | 23:32.4 | 22:57.1 | 21:51.5 | |
| 10km | 39:19.2 | 41:02.3 | 987 | 41:01.3 | 40:58.7 | 40:51.1 | 40:38.4 | 40:01.2 | 39:01.6 | 37:10.9 | |
| 30 mins | 7744 | 7406 | 987 | 7408 | 7415 | 7439 | 7477 | 7593 | 7787 | 8174 | |
| 60 mins | 14924 | 14524 | 999 | 14529 | 14544 | 14589 | 14663 | 14887 | 15260 | 16006 | |
| Half M | 1:25:59.4 | 1:28:55.6 | 1004 | 1:28:52.7 | 1:28:47.2 | 1:28:30.7 | 1:28:03.5 | 1:26:43.6 | 1:24:35.6 | 1:20:37.6 | |
| Marathon | 3:00:28.0 | 3:07:53.6 | 1007 | 3:07:53.2 | 3:07:41.5 | 3:07:06.5 | 3:06:08.6 | 3:03:18.4 | 2:58:46.1 | 2:50:19.9 | |
| Category Female 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points