8995
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:34.8 | 1:43.6 | 975 | 1:43.5 | 1:43.4 | 1:43.0 | 1:42.5 | 1:40.9 | 1:38.2 | 1:33.4 | |
| 1000m | 3:24.3 | 3:39.2 | 975 | 3:39.0 | 3:38.8 | 3:38.1 | 3:36.9 | 3:33.5 | 3:28.1 | 3:18.0 | |
| 2000m | 7:10.7 | 7:29.5 | 971 | 7:29.3 | 7:28.8 | 7:27.4 | 7:25.1 | 7:18.3 | 7:07.4 | 6:47.2 | |
| 5000m | 18:49.3 | 19:57.1 | 981 | 19:56.9 | 19:55.6 | 19:51.8 | 19:45.6 | 19:27.2 | 18:57.8 | 18:03.2 | |
| 6000m | 22:57.3 | 24:08.4 | 980 | 24:07.5 | 24:05.9 | 24:01.4 | 23:53.9 | 23:31.8 | 22:56.6 | 21:51.0 | |
| 10km | 39:18.7 | 41:02.3 | 987 | 41:00.8 | 40:58.2 | 40:50.5 | 40:37.9 | 40:00.7 | 39:01.1 | 37:10.4 | |
| 30 mins | 7747 | 7406 | 987 | 7411 | 7418 | 7441 | 7480 | 7596 | 7790 | 8177 | |
| 60 mins | 14961 | 14524 | 999 | 14535 | 14550 | 14595 | 14670 | 14894 | 15268 | 16016 | |
| Half M | 1:26:02.3 | 1:28:55.6 | 1004 | 1:28:50.2 | 1:28:44.7 | 1:28:28.2 | 1:28:01.1 | 1:26:41.3 | 1:24:33.5 | 1:20:35.8 | |
| Marathon | 3:01:26.1 | 3:07:53.6 | 1007 | 3:07:43.4 | 3:07:31.7 | 3:06:57.0 | 3:05:59.5 | 3:03:10.5 | 2:58:39.9 | 2:50:16.8 | |
| Category Female 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points