7778
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.8 | 1:39.6 | 828 | 1:39.5 | 1:39.4 | 1:39.0 | 1:38.3 | 1:36.4 | 1:33.5 | 1:28.0 | |
| 1000m | 2:50.2 | 3:35.7 | 841 | 3:35.5 | 3:35.3 | 3:34.4 | 3:33.1 | 3:29.2 | 3:22.9 | 3:11.5 | |
| 2000m | 6:02.6 | 7:26.3 | 837 | 7:26.2 | 7:25.7 | 7:24.0 | 7:21.3 | 7:13.4 | 7:00.8 | 6:37.8 | |
| 5000m | 16:08.2 | 19:29.9 | 865 | 19:28.6 | 19:27.2 | 19:23.0 | 19:16.0 | 18:55.7 | 18:23.3 | 17:23.8 | |
| 6000m | 19:42.2 | 23:33.1 | 866 | 23:31.5 | 23:29.8 | 23:24.8 | 23:16.5 | 22:52.2 | 22:13.5 | 21:02.3 | |
| 10km | 33:53.3 | 39:54.2 | 867 | 39:53.5 | 39:50.7 | 39:42.3 | 39:28.4 | 38:47.7 | 37:42.9 | 35:43.7 | |
| 30 mins | 9041 | 7572 | 866 | 7581 | 7590 | 7618 | 7663 | 7798 | 8024 | 8476 | |
| 60 mins | 17385 | 14394 | 845 | 14404 | 14421 | 14474 | 14560 | 14821 | 15256 | 16125 | |
| Half M | 1:15:36.2 | 1:27:54.0 | 863 | 1:27:51.5 | 1:27:45.4 | 1:27:27.1 | 1:26:57.0 | 1:25:28.5 | 1:23:07.5 | 1:18:47.6 | |
| Marathon | 2:31:12.6 | 3:24:48.9 | 782 | 3:24:45.1 | 3:24:28.5 | 3:23:38.9 | 3:22:17.2 | 3:18:18.4 | 3:12:00.7 | 3:00:32.9 | |
| Category Male 51 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points