7442
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:33.3 | 822 | 1:33.2 | 1:33.1 | 1:32.8 | 1:32.2 | 1:30.5 | 1:27.7 | 1:22.7 | |
| 1000m | 2:43.3 | 3:28.9 | 810 | 3:28.6 | 3:28.4 | 3:27.6 | 3:26.3 | 3:22.4 | 3:16.3 | 3:05.2 | |
| 2000m | 5:45.3 | 6:59.5 | 837 | 6:59.3 | 6:58.7 | 6:57.2 | 6:54.7 | 6:47.4 | 6:35.7 | 6:14.3 | |
| 5000m | 15:36.8 | 19:16.4 | 829 | 19:15.8 | 19:14.4 | 19:10.1 | 19:03.1 | 18:42.5 | 18:09.9 | 17:10.0 | |
| 6000m | 19:12.1 | 23:02.9 | 839 | 23:02.2 | 23:00.5 | 22:55.6 | 22:47.4 | 22:23.5 | 21:45.4 | 20:35.4 | |
| 10km | 33:14.0 | 39:59.4 | 829 | 39:58.0 | 39:55.1 | 39:46.5 | 39:32.3 | 38:50.8 | 37:44.6 | 35:42.9 | |
| 30 mins | 9336 | 7850 | 863 | 7857 | 7866 | 7894 | 7941 | 8081 | 8314 | 8781 | |
| 60 mins | 17714 | 14314 | 810 | 14322 | 14340 | 14393 | 14482 | 14747 | 15190 | 16076 | |
| Half M | 1:13:14.3 | 1:30:42.2 | 803 | 1:30:41.8 | 1:30:35.1 | 1:30:15.0 | 1:29:41.8 | 1:28:04.7 | 1:25:30.5 | 1:20:47.5 | |
| Marathon | 2:26:28.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 36 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points