7355
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:34.2 | 820 | 1:34.1 | 1:34.0 | 1:33.6 | 1:33.0 | 1:31.2 | 1:28.5 | 1:23.4 | |
| 1000m | 2:43.2 | 3:32.4 | 804 | 3:32.3 | 3:32.0 | 3:31.2 | 3:29.9 | 3:25.9 | 3:19.6 | 3:08.1 | |
| 2000m | 5:44.9 | 7:07.7 | 820 | 7:07.6 | 7:07.1 | 7:05.5 | 7:02.9 | 6:55.2 | 6:43.1 | 6:20.8 | |
| 5000m | 15:36.7 | 19:17.8 | 830 | 19:17.1 | 19:15.7 | 19:11.4 | 19:04.4 | 18:43.8 | 18:11.0 | 17:11.0 | |
| 6000m | 19:12.4 | 24:18.2 | 797 | 24:17.8 | 24:15.9 | 24:10.4 | 24:01.4 | 23:34.8 | 22:52.7 | 21:35.5 | |
| 10km | 33:15.6 | 41:11.3 | 805 | 41:08.2 | 41:05.2 | 40:56.1 | 40:41.1 | 39:57.1 | 38:47.2 | 36:39.0 | |
| 30 mins | 9337 | 7720 | 852 | 7727 | 7736 | 7764 | 7811 | 7951 | 8184 | 8651 | |
| 60 mins | 17701 | 14430 | 818 | 14436 | 14453 | 14506 | 14595 | 14860 | 15303 | 16188 | |
| Half M | 1:13:17.6 | 1:30:10.0 | 809 | 1:30:05.7 | 1:29:59.1 | 1:29:39.3 | 1:29:06.6 | 1:27:30.8 | 1:24:58.6 | 1:20:19.2 | |
| Marathon | 2:26:35.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points