4452
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 2:21.6 | 548 | 2:21.4 | 2:21.1 | 2:20.3 | 2:18.9 | 2:15.1 | 2:09.1 | 1:58.6 | |
| 1000m | 2:43.3 | 4:43.1 | 607 | 4:42.7 | 4:42.2 | 4:40.8 | 4:38.4 | 4:31.4 | 4:20.6 | 4:01.3 | |
| 2000m | 5:47.1 | 9:36.0 | 615 | 9:35.1 | 9:34.1 | 9:31.3 | 9:26.6 | 9:13.1 | 8:51.9 | 8:14.0 | |
| 5000m | 15:38.3 | 24:00.0 | 672 | 23:58.0 | 23:55.8 | 23:49.2 | 23:38.4 | 23:06.9 | 22:17.5 | 20:48.5 | |
| 6000m | 19:13.0 | 29:20.9 | 665 | 29:18.9 | 29:16.2 | 29:08.2 | 28:55.1 | 28:16.8 | 27:16.6 | 25:28.1 | |
| 10km | 33:10.9 | 50:00.0 | 666 | 49:56.0 | 49:51.5 | 49:38.1 | 49:16.0 | 48:11.6 | 46:30.3 | 43:27.5 | |
| 30 mins | 9327 | 6134 | 679 | 6142 | 6152 | 6180 | 6226 | 6366 | 6599 | 7066 | |
| 60 mins | 17745 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:10.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:21.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points