5937
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.5 | 1:38.2 | 832 | 1:38.1 | 1:38.0 | 1:37.6 | 1:37.0 | 1:35.2 | 1:32.4 | 1:27.2 | |
| 1000m | 2:54.0 | 3:31.8 | 848 | 3:31.5 | 3:31.2 | 3:30.5 | 3:29.2 | 3:25.5 | 3:19.6 | 3:08.8 | |
| 2000m | 6:10.5 | 7:23.3 | 851 | 7:22.9 | 7:22.3 | 7:20.8 | 7:18.2 | 7:10.5 | 6:58.4 | 6:36.0 | |
| 5000m | 16:27.0 | 19:37.5 | 855 | 19:37.1 | 19:35.6 | 19:31.5 | 19:24.6 | 19:04.3 | 18:32.1 | 17:32.8 | |
| 6000m | 20:02.4 | 23:25.0 | 869 | 23:23.8 | 23:22.2 | 23:17.3 | 23:09.2 | 22:45.5 | 22:07.8 | 20:58.3 | |
| 10km | 34:26.9 | 40:55.1 | 837 | 40:53.2 | 40:50.3 | 40:41.7 | 40:27.3 | 39:45.3 | 38:38.4 | 36:35.3 | |
| 30 mins | 8877 | 7470 | 845 | 7479 | 7488 | 7515 | 7559 | 7692 | 7914 | 8358 | |
| 60 mins | 17123 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:17:17.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:34:34.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points