5937
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.0 | 1:38.2 | 832 | 1:38.1 | 1:38.0 | 1:37.6 | 1:37.0 | 1:35.2 | 1:32.4 | 1:27.2 | |
| 1000m | 2:55.0 | 3:31.8 | 848 | 3:31.7 | 3:31.4 | 3:30.7 | 3:29.4 | 3:25.7 | 3:19.8 | 3:09.0 | |
| 2000m | 6:10.7 | 7:23.3 | 851 | 7:23.1 | 7:22.6 | 7:21.0 | 7:18.4 | 7:10.7 | 6:58.6 | 6:36.2 | |
| 5000m | 16:27.7 | 19:37.5 | 855 | 19:36.5 | 19:35.1 | 19:30.9 | 19:24.0 | 19:03.8 | 18:31.6 | 17:32.4 | |
| 6000m | 20:03.6 | 23:25.0 | 869 | 23:23.6 | 23:21.9 | 23:17.0 | 23:09.0 | 22:45.3 | 22:07.7 | 20:58.3 | |
| 10km | 34:27.6 | 40:55.1 | 837 | 40:54.1 | 40:51.2 | 40:42.5 | 40:28.1 | 39:46.1 | 38:39.2 | 36:36.0 | |
| 30 mins | 8874 | 7470 | 845 | 7477 | 7486 | 7512 | 7557 | 7690 | 7912 | 8355 | |
| 60 mins | 17115 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:17:28.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:34:56.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points