7174
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.5 | 1:33.8 | 907 | 1:33.7 | 1:33.6 | 1:33.3 | 1:32.8 | 1:31.3 | 1:28.8 | 1:24.3 | |
| 1000m | 3:00.0 | 3:29.6 | 876 | 3:29.4 | 3:29.1 | 3:28.4 | 3:27.2 | 3:23.7 | 3:18.1 | 3:07.7 | |
| 2000m | 6:14.1 | 6:58.5 | 899 | 6:58.2 | 6:57.7 | 6:56.3 | 6:54.0 | 6:47.2 | 6:36.5 | 6:16.5 | |
| 5000m | 16:28.5 | 18:37.1 | 900 | 18:36.3 | 18:35.0 | 18:31.2 | 18:25.0 | 18:06.8 | 17:37.7 | 16:44.0 | |
| 6000m | 19:58.4 | 22:35.4 | 895 | 22:34.8 | 22:33.3 | 22:28.7 | 22:21.2 | 21:59.0 | 21:23.7 | 20:18.5 | |
| 10km | 33:57.2 | 38:06.5 | 902 | 38:05.1 | 38:02.5 | 37:54.9 | 37:42.2 | 37:05.2 | 36:06.0 | 34:16.7 | |
| 30 mins | 8858 | 7852 | 898 | 7853 | 7862 | 7889 | 7933 | 8066 | 8287 | 8730 | |
| 60 mins | 17245 | 15253 | 897 | 15254 | 15271 | 15323 | 15409 | 15668 | 16099 | 16961 | |
| Half M | 1:14:00.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:33:38.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points