7098
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.7 | 1:31.6 | 934 | 1:31.5 | 1:31.4 | 1:31.1 | 1:30.6 | 1:29.1 | 1:26.8 | 1:22.5 | |
| 1000m | 3:00.9 | 3:22.0 | 909 | 3:21.7 | 3:21.5 | 3:20.8 | 3:19.7 | 3:16.5 | 3:11.3 | 3:01.7 | |
| 2000m | 6:13.5 | 7:29.6 | 838 | 7:29.1 | 7:28.6 | 7:27.0 | 7:24.3 | 7:16.5 | 7:04.1 | 6:41.3 | |
| 5000m | 16:26.1 | 19:16.8 | 869 | 19:16.7 | 19:15.3 | 19:11.3 | 19:04.6 | 18:45.0 | 18:13.8 | 17:16.3 | |
| 6000m | 19:55.7 | 23:08.2 | 875 | 23:07.9 | 23:06.3 | 23:01.5 | 22:53.5 | 22:30.3 | 21:53.2 | 20:44.8 | |
| 10km | 33:47.7 | 38:33.6 | 893 | 38:33.4 | 38:30.7 | 38:22.8 | 38:09.8 | 37:31.7 | 36:30.9 | 34:38.6 | |
| 30 mins | 8913 | 7704 | 882 | 7706 | 7715 | 7741 | 7786 | 7920 | 8143 | 8588 | |
| 60 mins | 17286 | 15269 | 898 | 15273 | 15290 | 15342 | 15428 | 15688 | 16120 | 16984 | |
| Half M | 1:13:43.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:31:58.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points