4992
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.7 | 1:30.9 | 860 | 1:30.8 | 1:30.7 | 1:30.3 | 1:29.8 | 1:28.2 | 1:25.7 | 1:21.0 | |
| 1000m | 2:47.8 | 3:19.6 | 865 | 3:19.4 | 3:19.1 | 3:18.4 | 3:17.2 | 3:13.8 | 3:08.4 | 2:58.4 | |
| 2000m | 5:57.5 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:57.1 | 19:55.6 | 812 | 19:54.1 | 19:52.6 | 19:48.2 | 19:40.8 | 19:19.4 | 18:45.3 | 17:42.8 | |
| 6000m | 19:30.6 | 23:55.6 | 821 | 23:55.4 | 23:53.6 | 23:48.4 | 23:39.7 | 23:14.4 | 22:34.0 | 21:20.0 | |
| 10km | 33:34.8 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9143 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17535 | 14443 | 820 | 14458 | 14476 | 14528 | 14616 | 14879 | 15317 | 16194 | |
| Half M | 1:14:37.5 | 1:29:00.9 | 814 | 1:28:59.8 | 1:28:53.5 | 1:28:34.5 | 1:28:03.1 | 1:26:31.3 | 1:24:05.0 | 1:19:36.0 | |
| Marathon | 2:29:15.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 48 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points