4992
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.0 | 1:30.9 | 860 | 1:30.8 | 1:30.7 | 1:30.4 | 1:29.8 | 1:28.2 | 1:25.7 | 1:21.1 | |
| 1000m | 2:48.6 | 3:19.6 | 865 | 3:19.4 | 3:19.1 | 3:18.4 | 3:17.3 | 3:13.9 | 3:08.4 | 2:58.5 | |
| 2000m | 5:57.7 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:57.5 | 19:55.6 | 812 | 19:54.6 | 19:53.1 | 19:48.7 | 19:41.3 | 19:19.9 | 18:45.8 | 17:43.2 | |
| 6000m | 19:31.1 | 23:55.6 | 821 | 23:54.2 | 23:52.5 | 23:47.3 | 23:38.6 | 23:13.3 | 22:33.0 | 21:19.1 | |
| 10km | 33:35.7 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9136 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17521 | 14443 | 820 | 14447 | 14464 | 14517 | 14604 | 14867 | 15305 | 16181 | |
| Half M | 1:14:45.6 | 1:29:00.9 | 814 | 1:28:56.8 | 1:28:50.4 | 1:28:31.5 | 1:28:00.2 | 1:26:28.6 | 1:24:02.8 | 1:19:34.4 | |
| Marathon | 2:29:31.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 48 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points