8253
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.7 | 1:27.3 | 893 | 1:27.2 | 1:27.1 | 1:26.8 | 1:26.2 | 1:24.7 | 1:22.3 | 1:17.9 | |
| 1000m | 2:42.7 | 3:11.5 | 899 | 3:11.2 | 3:11.0 | 3:10.4 | 3:09.2 | 3:06.0 | 3:00.8 | 2:51.3 | |
| 2000m | 5:44.8 | 6:39.2 | 880 | 6:38.8 | 6:38.3 | 6:37.0 | 6:34.7 | 6:28.0 | 6:17.4 | 5:57.8 | |
| 5000m | 15:36.5 | 17:28.4 | 920 | 17:28.1 | 17:26.9 | 17:23.4 | 17:17.6 | 17:00.7 | 16:33.6 | 15:43.5 | |
| 6000m | 19:12.6 | 21:46.7 | 892 | 21:46.0 | 21:44.5 | 21:40.1 | 21:32.8 | 21:11.4 | 20:37.3 | 19:34.3 | |
| 10km | 33:14.3 | 37:05.7 | 894 | 37:04.5 | 37:02.0 | 36:54.6 | 36:42.4 | 36:06.5 | 35:09.2 | 33:23.3 | |
| 30 mins | 9347 | 8150 | 901 | 8156 | 8165 | 8193 | 8240 | 8380 | 8614 | 9081 | |
| 60 mins | 17724 | 16025 | 912 | 16032 | 16050 | 16103 | 16191 | 16457 | 16900 | 17787 | |
| Half M | 1:13:15.0 | 1:19:12.0 | 921 | 1:19:08.7 | 1:19:03.6 | 1:18:48.3 | 1:18:23.0 | 1:17:08.7 | 1:15:10.0 | 1:11:29.8 | |
| Marathon | 2:26:30.3 | 2:45:57.3 | 921 | 2:45:49.4 | 2:45:38.1 | 2:45:04.5 | 2:44:09.0 | 2:41:26.2 | 2:37:06.5 | 2:29:06.8 | |
| Category Male 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points