8253
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:27.3 | 893 | 1:27.2 | 1:27.1 | 1:26.8 | 1:26.3 | 1:24.8 | 1:22.4 | 1:18.0 | |
| 1000m | 2:43.2 | 3:11.5 | 899 | 3:11.4 | 3:11.2 | 3:10.5 | 3:09.4 | 3:06.1 | 3:01.0 | 2:51.5 | |
| 2000m | 5:44.9 | 6:39.2 | 880 | 6:38.9 | 6:38.4 | 6:37.1 | 6:34.8 | 6:28.1 | 6:17.5 | 5:57.9 | |
| 5000m | 15:36.7 | 17:28.4 | 920 | 17:28.3 | 17:27.1 | 17:23.6 | 17:17.8 | 17:00.9 | 16:33.8 | 15:43.7 | |
| 6000m | 19:12.4 | 21:46.7 | 892 | 21:45.8 | 21:44.3 | 21:39.9 | 21:32.6 | 21:11.2 | 20:37.1 | 19:34.1 | |
| 10km | 33:15.6 | 37:05.7 | 894 | 37:03.5 | 37:01.0 | 36:53.6 | 36:41.4 | 36:05.5 | 35:08.3 | 33:22.6 | |
| 30 mins | 9337 | 8150 | 901 | 8156 | 8166 | 8194 | 8240 | 8380 | 8614 | 9081 | |
| 60 mins | 17701 | 16025 | 912 | 16029 | 16046 | 16100 | 16188 | 16454 | 16896 | 17781 | |
| Half M | 1:13:17.6 | 1:19:12.0 | 921 | 1:19:11.5 | 1:19:06.4 | 1:18:51.1 | 1:18:25.8 | 1:17:11.4 | 1:15:12.6 | 1:11:32.4 | |
| Marathon | 2:26:35.4 | 2:45:57.3 | 921 | 2:45:55.1 | 2:45:43.9 | 2:45:10.3 | 2:44:14.7 | 2:41:31.9 | 2:37:12.0 | 2:29:12.0 | |
| Category Male 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points