7968
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:33.2 | 837 | 1:33.1 | 1:33.0 | 1:32.6 | 1:32.1 | 1:30.3 | 1:27.6 | 1:22.6 | |
| 1000m | 2:43.2 | 3:19.3 | 864 | 3:19.1 | 3:18.9 | 3:18.1 | 3:16.9 | 3:13.4 | 3:07.9 | 2:57.6 | |
| 2000m | 5:44.9 | 6:58.0 | 843 | 6:57.8 | 6:57.3 | 6:55.7 | 6:53.3 | 6:46.0 | 6:34.3 | 6:13.0 | |
| 5000m | 15:36.7 | 18:29.1 | 869 | 18:27.8 | 18:26.5 | 18:22.6 | 18:16.1 | 17:57.2 | 17:27.1 | 16:31.7 | |
| 6000m | 19:12.4 | 22:22.0 | 871 | 22:20.7 | 22:19.2 | 22:14.5 | 22:06.8 | 21:44.3 | 21:08.4 | 20:02.2 | |
| 10km | 33:15.6 | 37:48.9 | 879 | 37:46.4 | 37:43.8 | 37:36.1 | 37:23.5 | 36:46.3 | 35:46.9 | 33:57.3 | |
| 30 mins | 9337 | 8020 | 889 | 8026 | 8035 | 8063 | 8110 | 8250 | 8483 | 8950 | |
| 60 mins | 17701 | 15498 | 885 | 15515 | 15533 | 15586 | 15675 | 15940 | 16383 | 17268 | |
| Half M | 1:13:17.6 | 1:22:21.5 | 890 | 1:22:18.3 | 1:22:12.8 | 1:21:56.2 | 1:21:28.9 | 1:20:08.7 | 1:18:00.7 | 1:14:04.2 | |
| Marathon | 2:26:35.4 | 2:54:40.9 | 878 | 2:54:36.9 | 2:54:24.4 | 2:53:47.2 | 2:52:45.8 | 2:49:45.7 | 2:44:59.1 | 2:36:11.7 | |
| Category Male 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points