7968
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:33.2 | 837 | 1:33.1 | 1:33.0 | 1:32.7 | 1:32.1 | 1:30.4 | 1:27.7 | 1:22.7 | |
| 1000m | 2:43.9 | 3:19.3 | 864 | 3:19.2 | 3:19.0 | 3:18.3 | 3:17.1 | 3:13.6 | 3:08.0 | 2:57.8 | |
| 2000m | 5:46.0 | 6:58.0 | 843 | 6:57.6 | 6:57.1 | 6:55.6 | 6:53.1 | 6:45.8 | 6:34.3 | 6:13.0 | |
| 5000m | 15:33.9 | 18:29.1 | 869 | 18:28.4 | 18:27.1 | 18:23.2 | 18:16.7 | 17:57.7 | 17:27.5 | 16:31.9 | |
| 6000m | 19:08.8 | 22:22.0 | 871 | 22:21.2 | 22:19.7 | 22:15.0 | 22:07.3 | 21:44.7 | 21:08.6 | 20:02.3 | |
| 10km | 33:01.4 | 37:48.9 | 879 | 37:48.3 | 37:45.7 | 37:38.0 | 37:25.2 | 36:47.6 | 35:47.8 | 33:57.4 | |
| 30 mins | 9281 | 8020 | 889 | 8024 | 8033 | 8061 | 8107 | 8247 | 8479 | 8943 | |
| 60 mins | 17695 | 15498 | 885 | 15510 | 15528 | 15581 | 15669 | 15935 | 16377 | 17262 | |
| Half M | 1:13:35.2 | 1:22:21.5 | 890 | 1:22:21.4 | 1:22:15.9 | 1:21:59.4 | 1:21:32.1 | 1:20:12.2 | 1:18:04.5 | 1:14:08.5 | |
| Marathon | 2:27:10.5 | 2:54:40.9 | 878 | 2:54:28.8 | 2:54:16.4 | 2:53:39.4 | 2:52:38.3 | 2:49:39.2 | 2:44:54.1 | 2:36:09.2 | |
| Category Male 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points