7311
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.5 | 1:35.2 | 814 | 1:35.1 | 1:35.0 | 1:34.6 | 1:34.1 | 1:32.4 | 1:29.7 | 1:24.8 | |
| 1000m | 2:54.0 | 3:36.8 | 803 | 3:36.5 | 3:36.2 | 3:35.4 | 3:34.1 | 3:30.2 | 3:24.1 | 3:12.7 | |
| 2000m | 6:10.5 | 7:15.9 | 850 | 7:15.6 | 7:15.1 | 7:13.5 | 7:11.0 | 7:03.6 | 6:51.8 | 6:30.2 | |
| 5000m | 16:27.0 | 19:56.3 | 825 | 19:55.6 | 19:54.1 | 19:49.8 | 19:42.7 | 19:21.8 | 18:48.6 | 17:47.6 | |
| 6000m | 20:02.4 | 23:56.3 | 837 | 23:55.7 | 23:53.9 | 23:48.8 | 23:40.4 | 23:15.7 | 22:36.3 | 21:23.9 | |
| 10km | 34:26.9 | 43:52.0 | 785 | 43:51.3 | 43:47.9 | 43:37.9 | 43:21.5 | 42:33.3 | 41:16.8 | 38:56.8 | |
| 30 mins | 8877 | 7425 | 836 | 7426 | 7435 | 7462 | 7506 | 7639 | 7861 | 8305 | |
| 60 mins | 17123 | 13200 | 771 | 13211 | 13228 | 13279 | 13365 | 13622 | 14050 | 14906 | |
| Half M | 1:17:17.3 | 1:37:52.9 | 790 | 1:37:46.2 | 1:37:38.8 | 1:37:16.7 | 1:36:40.2 | 1:34:53.4 | 1:32:03.8 | 1:26:53.3 | |
| Marathon | 2:34:34.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points