8087
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.1 | 1:31.2 | 845 | 1:31.1 | 1:31.0 | 1:30.7 | 1:30.2 | 1:28.6 | 1:26.1 | 1:21.6 | |
| 1000m | 2:52.9 | 3:17.2 | 877 | 3:17.0 | 3:16.8 | 3:16.1 | 3:15.0 | 3:11.7 | 3:06.6 | 2:57.0 | |
| 2000m | 6:06.5 | 6:54.9 | 883 | 6:54.8 | 6:54.3 | 6:52.9 | 6:50.6 | 6:43.8 | 6:33.0 | 6:13.0 | |
| 5000m | 16:17.6 | 18:28.2 | 882 | 18:27.7 | 18:26.5 | 18:22.7 | 18:16.5 | 17:58.4 | 17:29.4 | 16:36.0 | |
| 6000m | 19:52.5 | 22:37.5 | 878 | 22:37.4 | 22:35.8 | 22:31.2 | 22:23.6 | 22:01.3 | 21:25.7 | 20:19.9 | |
| 10km | 34:09.6 | 38:24.7 | 889 | 38:24.2 | 38:21.6 | 38:13.9 | 38:01.1 | 37:23.6 | 36:23.9 | 34:33.4 | |
| 30 mins | 8959 | 7950 | 887 | 7952 | 7961 | 7987 | 8032 | 8167 | 8391 | 8839 | |
| 60 mins | 17254 | 15590 | 904 | 15607 | 15624 | 15676 | 15762 | 16021 | 16452 | 17315 | |
| Half M | 1:16:33.5 | 1:23:01.3 | 922 | 1:22:59.4 | 1:22:54.0 | 1:22:37.9 | 1:22:11.2 | 1:20:53.1 | 1:18:48.2 | 1:14:56.8 | |
| Marathon | 2:33:07.2 | 2:57:03.2 | 865 | 2:56:54.9 | 2:56:42.6 | 2:56:06.0 | 2:55:05.6 | 2:52:08.4 | 2:47:26.1 | 2:38:45.3 | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points